Yoga for Every Body with Mimi Budnick at RWPBC 

June 2, 2023 @ 9:00 am - 10:00 am

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Event Series: Yoga for Every Body with Mimi Budnick at RWPBC 
$10

Yoga for Every Body with Mimi Budnick at RWPBC 

Fridays & Saturdays, 9:00 am – 10:00 am, In the RWP Botanical Center Greenhouse
Pricing – $10 per class.

This January join us for “Yoga for Every Body” with Mimi Budnick, inside the beautiful greenhouses at RWP Botanical Center! Mimi describes her class as: “Accessible yoga, good for beginners and long-time practitioners alike. A well-rounded practice to build strength, release tension in the body, and cultivate peace in the mind and the heart.” This series will run on Friday and Saturday mornings from 9am-10am.

Participants must bring their own yoga mat & water.

Participants may check in at the RWPBC ticket booth as early at 8:45am and are invited to stay and enjoy the lush gardens and greenhouses after class. Please arrive on time.

$10 per class

To purchase individual sessions for a specific Friday or Saturday click the [purchase tickets] button on the RWBC website: https://www.providenceri.gov/botanical-center/

Check for updates/cancellations on RWBC Facebook page – @rwpbotanicalcenter

Learn more about Mimi on her website (www.mimibudnick.com/) and read her bio below!

Mimi Budnick is a queer yoga teacher and herbalist based in Providence, Rhode Island who draws from her long history as a community organizer and adult educator to connect with her students and create an environment that feels open and welcoming.

Mimi has been a student of yoga since 2001 and received her Vinyasa teacher certification in 2010 from Tom Gillette at Eyes of the World. Eventually gravitating to the more subtle sides of yoga, Mimi has done intensive study in trauma sensitive yoga, yin, and restorative yoga. Mimi is certified as an Ayurvedic Lifestyle Consultant through the American Institute of Vedic studies and has recently begun the pathway to becoming a clinical herbalist at the Vermont Center for Integrative Herbalism.

She offers individual consultations, classes, workshops, and trainings that guide people into deeper and more meaningful connection with themselves, their community, and the world around them.

Roger Williams Park Botanical Center

113 Cladrastis Ave, Providence RI 02905

[email protected]

401-680-7263

www.providenceri.gov/botanical-center

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Open post by rogerwilliamspark with ID 18459480655187385
As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest. Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present. The session is free, but registration is limited – sign up online (link in bio)!

Our next episode of Swan Stories features Roz Raskin of the dreamy Providence-based band @novaone_! Roz shares some of their favorite memories spent at Roger Williams Park (including actual swan encounters!), the full-circle experience of writing and touring NOVA ONE’s latest album, “how to kiss”, building community around music, and more!

Subscribe to RWPC’s email newsletter to get the full interview in your inbox tomorrow (and more park highlights!), or to our YouTube channel – follow the links in our bio!

Thank you to @rwpboathousecafe for setting us up with a boat to film on the lake! 🦢

315 31
Open post by rogerwilliamspark with ID 18098071115049697
Our next episode of Swan Stories features Roz Raskin of the dreamy Providence-based band @novaone_! Roz shares some of their favorite memories spent at Roger Williams Park (including actual swan encounters!), the full-circle experience of writing and touring NOVA ONE’s latest album, “how to kiss”, building community around music, and more! Subscribe to RWPC’s email newsletter to get the full interview in your inbox tomorrow (and more park highlights!), or to our YouTube channel – follow the links in our bio! Thank you to @rwpboathousecafe for setting us up with a boat to film on the lake! 🦢
In Partnership with:

1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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