Tai Chi Beginner Level in the RWP Botanical Center

October 5, 2023 @ 9:00 am - 10:00 am

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Event Series: Tai Chi Beginner Level in the RWP Botanical Center
$10

Tai Chi Beginner Level

Balance Coordination & Fall Prevention

in the RWP  Botanical Center

Classes Thursdays beginning October 5th

9:00 – 10:00 AM

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based benefits to develop balance, coordination, strength, focus, and better health. In this fall series of classes, we will be learning and practicing a short beginner Tai Chi form in the tranquil setting of the Botanical Gardens.

Space is limited – Buy tickets $10 per class online at https://www.providenceri.gov/botanical/tickets/

Any questions? email instructor at  [email protected]

Tai Chi: A rejuvenating art practiced for its proven health benefits.

Instructor: Colleen Shea
Be Balanced Tai Chi and Qigong, LLC

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As the seasons begin to change, it`s a great time to reconnect with the natural world and slow down. We`re excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest.

Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present.

The session is free, but registration is limited – sign up online (link in bio)!

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Open post by rogerwilliamspark with ID 18459480655187385
As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest. Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present. The session is free, but registration is limited – sign up online (link in bio)!
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1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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