Sun Style Tai Chi for Beginners

September 1 @ 11:00 am - 12:00 pm

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Event Series: Sun Style Tai Chi for Beginners

Sun Style Tai Chi for Beginners

Every first Tuesday, 11 AM – 12 PM
RWP Botanical Center

Every first Tuesday of the month, certified instructor Colleen Shea will lead a beginner-friendly class focused on Sun Style Tai Chi. Tai Chi is a rejuvenating art practiced for its proven evidence-based benefits. Make some friends, take care of your body, and enjoy a day in the greenhouses.

Registration is required. Please register by emailing [email protected]. Note: There is a required $5 admission fee for the Botanical Center paid onsite at the ticket booth.

Classes are sponsored by AARP/RI in collaboration with City of Providence Fitness in the Parks; FREE to all participants.

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As the seasons begin to change, it`s a great time to reconnect with the natural world and slow down. We`re excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest.

Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present.

The session is free, but registration is limited – sign up online (link in bio)!

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Open post by rogerwilliamspark with ID 18459480655187385
As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest. Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present. The session is free, but registration is limited – sign up online (link in bio)!
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1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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