Summer Fitness: HIIT

August 8, 2019 @ 5:45 pm - 6:15 pm

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This HIIT class (high intensity interval training) features 30 minute, non-choreographed, bodyweight-only workouts that set the metabolism on fire.

Please bring a towel and water, and arrive early to your first class to complete a waiver; must be signed by parent/guardian for those under 18.

This FREE class is held weekly on Roger Williams Park’s Boathouse lawn (weather permitting) and is offered in partnership with the City of Providence/Providence Parks Department Fitness in the Parks program.

For more information…
See a Park map.
See more FREE fitness classes at Roger Williams Park.
See more FREE Fitness in the Parks classes held across Providence.

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Venue

Etienne Charles and his band showed us a fantastic time last Friday showcasing Gullah Roots! We were so thrilled to partner with @firstworksri and @pvdparks to bring you the first Summer Beats concert of the summer here at RWP!

Shout-out to @melaine.mp3 and @jpittswiley for hosting an inspiring Creative Conversation with @etiennejazz before the show!

Get ready for another night of dancing when The Groovalottos are in town next Friday, July 24, at the Boathouse Lawn. 💃
The first Gentle Yoga in the Park session is this evening! 🧘

Yoga with Ellary Gamache (@ocean_state_ellary) takes place every Monday at 6 PM starting July 13. Bring your yoga mat, comfy clothes, and open mind to relax in the shade of the historic Sycamore tree in front of the Betsey Williams Cottage. This 18+ class intends to be an accessible, inclusive, and welcoming space for all bodies – no experience necessary!

Free weekly classes take place Mondays through Sept. 7 (except Aug. 31), weather depending; no sign-up needed. Follow us for updates!
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