Summer Fitness: HIIT

August 8, 2019 @ 5:45 pm - 6:15 pm

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This HIIT class (high intensity interval training) features 30 minute, non-choreographed, bodyweight-only workouts that set the metabolism on fire.

Please bring a towel and water, and arrive early to your first class to complete a waiver; must be signed by parent/guardian for those under 18.

This FREE class is held weekly on Roger Williams Park’s Boathouse lawn (weather permitting) and is offered in partnership with the City of Providence/Providence Parks Department Fitness in the Parks program.

For more information…
See a Park map.
See more FREE fitness classes at Roger Williams Park.
See more FREE Fitness in the Parks classes held across Providence.

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Thank you to @ocean_state_ellary for hosting Monday evening gentle yoga sessions these past couple of months, and to everyone who joined us on the lawn outside the Betsey Williams Cottage! As the evenings get cooler, we're ending the season a little early, so we won't be gathering next Monday, September 21. Enjoy the start of autumn! 🍂
Join us this Friday at 10 AM for a Save the Bay cleanup at Roger Williams Park! September means it's International Coastal Cleanup season – you'll be among thousands of participants worldwide collecting and documenting what you pick up to contribute important data on marine (including watershed) debris, while helping beautify your favorite park!

Sign up (link in bio) to be part of the cleanup at the softball fields on September 18!
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