The Roger Williams Park Conservancy is excited to partner with the City of Providence and Providence Parks Department once again for Fitness in the Parks, FREE summer fitness classes offered in parks across the City.
This is a great opportunity to get out and get active this summer, and perhaps try something new. Roger Williams Park is hosting four weekly classes – join us for one or more! Be sure to check the Conservancy’s website and social media for any weather-related cancellations.
Yoga
Mondays, through September 16
6:30-7:30 PM
Location: Temple to Music (map)
This introductory vinyasa flow class is open to all levels, from beginners to advanced, and will move at a gentle pace to establish strength, flexibility, and balance within a continuous sequence of postures. The class supports healthy alignment while honoring and exploring the connection between movement, breath and mindfulness. Please bring your own mat.
More info // Facebook event
Belly Dance
Tuesdays, July 9-August 27
6:00-6:45 PM
Location: Dalrymple Boathouse lawn (map)
This adult belly dance class is appropriate for all levels of fitness. Mature teens with an accompanying adult are welcome. Please dress comfortably.
More info // Facebook event
Core Conditioning
Wednesdays, July 10-August 28
4:15-5:00 PM
Location: Dalrymple Boathouse lawn (map)
Walk taller, feel stronger! This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the core and back muscles and increase flexibility. Please bring a mat and water.
More info // Facebook event
HIIT
Thursdays, July 11-August 29
5:45-6:15 PM
Location: Dalrymple Boathouse lawn (map)
This HIIT class (high intensity interval training) features 30 minute, non-choreographed, bodyweight-only workouts that set the metabolism on fire. Bring a towel and water.
More info // Facebook event
For more information…
- >> Questions? Contact [email protected].
- >> For class updates and schedule changes, follow the RWP Conservancy on Facebook.
- >> See a Park map to find class locations.
Click here to learn more about the Fitness in the Parks program and to see a schedule of classes taking place at other Providence parks.
