Name: Mindfulness & Meditation for Busy Bodies
Start: 2018-04-17T09:00:00-04:00
End: 2018-04-17T10:00:00-04:00
Location: Botanical Center

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Laura Cioe, mindfulness and meditation coach, brings you a very special workshop for children of all abilities. Here they will learn what happens to their bodies and minds when they feel different emotions and will work on developing their personal toolbox to effectively manage their feelings. Each child will also make stress putty which they will be able to take home to aide in their meditative practice.

** Wear comfortable clothing and bring a yoga mat, towel or blanket.

Class Price: $15 (BC members $13) Space is limited!

Pre-registration required. Contact [email protected] or (401)680-7250 to register by April 15.