Mindfulness & Meditation for Busy Bodies

April 17, 2018 @ 9:00 am - 10:00 am

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Laura Cioe, mindfulness and meditation coach, brings you a very special workshop for children of all abilities. Here they will learn what happens to their bodies and minds when they feel different emotions and will work on developing their personal toolbox to effectively manage their feelings. Each child will also make stress putty which they will be able to take home to aide in their meditative practice.

** Wear comfortable clothing and bring a yoga mat, towel or blanket.

Class Price: $15 (BC members $13) Space is limited!

Pre-registration required. Contact [email protected] or (401)680-7250 to register by April 15.

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Venue

See you at Gentle Yoga at the Park this evening (Monday) at 6 PM! It's the perfect weather for a rejuvenating stretch outside! Join @ocean_state_ellary for a free, approachable yoga session outside the Betsey Williams Cottage.

Reminder: no yoga next Monday, August 31 – so don't miss this week!
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Hope to see you there! 🌳
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