Summer Fitness: Core Conditioning

July 10, 2019 @ 4:15 pm - 5:00 pm

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Walk taller, feel stronger! This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the core and back muscles and increase flexibility. The class will include a variety of equipment.

Please bring water and your own mat to enjoy the cool down portion of the class, and arrive early to your first class to complete a waiver; must be signed by parent/guardian for those under 18.

This FREE class is held weekly on Roger Williams Park’s Boathouse lawn (weather permitting) and is offered in partnership with the City of Providence/Providence Parks Department Fitness in the Parks program.

For more information…
See a Park map.
See more FREE fitness classes at Roger Williams Park.
See more FREE Fitness in the Parks classes held across Providence.

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Venue

Thank you to everyone who came out for PechaKucha Night at the @rwpbotanicalcenter on Wednesday! 

Partner organizations @the_ri_freedom_collective and @bloom_rhode_island, and all the other phenomenal presenters, told inspiring stories that showed the way “out of the woods” — both literally and figuratively!

Thank you @pechakuchapvd for making this happen, @hibarlobar for shaking up drinks, and support from @pvdparks!
Don't miss PechaKucha night TOMORROW at the @rwpbotanicalcenter! The @pechakuchapvd team is partnering with @bloom_rhode_island and @the_ri_freedom_collective to present "Out of the Woods": stories about what it takes to emerge stronger, clearer, and ready to grow, following the PechaKucha format of 20 images for 20 seconds each.

🗓 Wednesday, April 29
⏰ Doors at 7:20 PM, presentations begin at 8:20 PM
🌿 Attendance is free but limited – RSVP online (link in bio) to save a seat!
🥂 Drinks from @hibarlobar 
🎨 Art by @laurapichardo_
Capture the beauty of Roger Williams Park during springtime! All you need is the camera on your phone to join a fun and informative mobile photography workshop led by RWPC Program Manager José Ramirez (@jram9808) on Saturday, May 9, 10-11 AM. The workshop is free, but space is limited – follow the link in bio to sign up! 📸🌸
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