Health and Wellness
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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1 event,
Please register in advance by emailing Barbara Schermack. Edgewood Village offers Weekly Winter Walks in Roger Williams Park through June 20, weather permitting. Meet at the park’s Botanical Center parking lot at 2:30 PM, for a social and rejuvenating walk. Walks last one hour and are on paved surfaces, with gradual hills. The Edgewood Village […]
Free
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0 events,
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0 events,
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1 event,
Fitness in the Park: Shape & Sculpt Thursdays at 6:30 Registration In Advance Required Please Register HERE. Brought to you by the Providence Parks Department's Fitness in the Parks program. […]
Free
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0 events,
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0 events,
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2 events,
Registration is required in advance. Register HERE Xtreme Hip-Hop puts a modern twist on the popular step aerobics fitness routines first made popular in the 90s. This program is one of the most energetic step aerobics fitness experiences, featuring a breakdown of all beginner moves, followed by a step workout to today’s most popular hip-hop […]
$14
Fitness in the Park: Shape & Sculpt Thursdays at 6:30 Registration In Advance Required Please Register HERE. Brought to you by the Providence Parks Department's Fitness in the Parks program. This is a group class format focused on total body conditioning. An instructor will lead you through a different series of exercises using your own […]
Free
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1 event,
Please register in advance by emailing Barbara Schermack. Edgewood Village offers Weekly Winter Walks in Roger Williams Park through June 20, weather permitting. Meet at the park’s Botanical Center parking […]
Free
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1 event,
Registration required, please register in Advance HERE Fitness in the Park: Zumba Tuesdays at 6:30pm Brought to you by the Providence Parks Department's Fitness in the Parks program. Perfect For Everybody and every body! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once […]
Free
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1 event,
Tai Chi for Health Wednesday evenings 6:00 pm - 7:00 pm This Class Requires Pre-registration Register by emailing [email protected] Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to: • Improve balance, coordination, flexibility, strength • Increase circulation of joint fluid (potentially decreasing […]
Free
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1 event,
Fitness in the Park: Shape & Sculpt Thursdays at 6:30 Registration In Advance Required Please Register HERE. Brought to you by the Providence Parks Department's Fitness in the Parks program. This is a group class format focused on total body conditioning. An instructor will lead you through a different series of exercises using your own […]
Free
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0 events,
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0 events,
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3 events,
Registration is required. Register by emailing [email protected]. Fitness in the Park: Hush Meditation Sunday mornings on June 11, July 16, and August 27 at 8:30AM A FREE mindfulness meditation celebration. […]
Free
Registration is required. Register by emailing [email protected]. Fitness in the Park: Hush Meditation Sunday mornings on June 12, July 10, and August 14 at 8:30AM A FREE mindfulness meditation celebration. Session to include loving kindness meditation, original poetry and sound bath. Please bring your own mat. This event is presented by Roger Williams Park Conservancy […]
Free
Fitness in the Park: Shape & Sculpt Thursdays at 6:30 Registration In Advance Required Please Register HERE. Brought to you by the Providence Parks Department's Fitness in the Parks program. This is a group class format focused on total body conditioning. An instructor will lead you through a different series of exercises using your own […]
Free
|
1 event,
Please register in advance by emailing Barbara Schermack. Edgewood Village offers Weekly Winter Walks in Roger Williams Park through June 20, weather permitting. Meet at the park’s Botanical Center parking lot at 2:30 PM, for a social and rejuvenating walk. Walks last one hour and are on paved surfaces, with gradual hills. The Edgewood Village […]
Free
|
1 event,
Registration required, please register in Advance HERE Fitness in the Park: Zumba Tuesdays at 6:30pm Brought to you by the Providence Parks Department's Fitness in the Parks program. Perfect For Everybody and every body! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once […]
Free
|
1 event,
Tai Chi for Health Wednesday evenings 6:00 pm - 7:00 pm This Class Requires Pre-registration Register by emailing [email protected] Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to: • Improve balance, coordination, flexibility, strength • Increase circulation of joint fluid (potentially decreasing […]
Free
|
1 event,
Fitness in the Park: Shape & Sculpt Thursdays at 6:30 Registration In Advance Required Please Register HERE. Brought to you by the Providence Parks Department's Fitness in the Parks program. This is a group class format focused on total body conditioning. An instructor will lead you through a different series of exercises using your own […]
Free
|
0 events,
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0 events,
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|
1 event,
Fitness in the Park: Shape & Sculpt Thursdays at 6:30 Registration In Advance Required Please Register HERE. Brought to you by the Providence Parks Department's Fitness in the Parks program. This is a group class format focused on total body conditioning. An instructor will lead you through a different series of exercises using your own […]
Free
|
1 event,
Please register in advance by emailing Barbara Schermack. Edgewood Village offers Weekly Winter Walks in Roger Williams Park through June 20, weather permitting. Meet at the park’s Botanical Center parking […]
Free
|
1 event,
Registration required, please register in Advance HERE Fitness in the Park: Zumba Tuesdays at 6:30pm Brought to you by the Providence Parks Department's Fitness in the Parks program. Perfect For Everybody and every body! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once […]
Free
|
1 event,
Tai Chi for Health Wednesday evenings 6:00 pm - 7:00 pm This Class Requires Pre-registration Register by emailing [email protected] Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to: • Improve balance, coordination, flexibility, strength • Increase circulation of joint fluid (potentially decreasing […]
Free
|
1 event,
Fitness in the Park: Shape & Sculpt Thursdays at 6:30 Registration In Advance Required Please Register HERE. Brought to you by the Providence Parks Department's Fitness in the Parks program. This is a group class format focused on total body conditioning. An instructor will lead you through a different series of exercises using your own […]
Free
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0 events,
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1 event,
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Connecting with your community is a walk in the park with Walk With A Doc. Join the Providence Parks Department, Lifespan, and the Roger Williams Park Conservancy on Saturday, June 25 at 10:00 AM. Meet at the Boathouse for this fun, informal walk with a local physician and get some free, simple advise on ways […] |
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2 events,
Registration is required in advance. Register HERE Xtreme Hip-Hop puts a modern twist on the popular step aerobics fitness routines first made popular in the 90s. This program is one of the most energetic step aerobics fitness experiences, featuring a breakdown of all beginner moves, followed by a step workout to today’s most popular hip-hop […]
$14
Fitness in the Park: Shape & Sculpt Thursdays at 6:30 Registration In Advance Required Please Register HERE. Brought to you by the Providence Parks Department's Fitness in the Parks program. This is a group class format focused on total body conditioning. An instructor will lead you through a different series of exercises using your own […]
Free
|
0 events,
|
1 event,
Registration required, please register in Advance HERE Fitness in the Park: Zumba Tuesdays at 6:30pm Brought to you by the Providence Parks Department's Fitness in the Parks program. Perfect For Everybody and every body! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once […]
Free
|
1 event,
Tai Chi for Health Wednesday evenings 6:00 pm - 7:00 pm This Class Requires Pre-registration Register by emailing [email protected] Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to: • Improve balance, coordination, flexibility, strength • Increase circulation of joint fluid (potentially decreasing […]
Free
|
1 event,
Fitness in the Park: Shape & Sculpt Thursdays at 6:30 Registration In Advance Required Please Register HERE. Brought to you by the Providence Parks Department's Fitness in the Parks program. This is a group class format focused on total body conditioning. An instructor will lead you through a different series of exercises using your own […]
Free
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0 events,
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1 event,
Free Soil Testing & Ask a Master Gardener Information Kiosk on the 1st and 3rd Saturday of the month! Dates for dropping off samples at RWPBC 3/5, 3/19, 4/2, 4/16, 5/7, 5/21, 6/4, 6/18, 7/2, 7/16, 8/6, 8/20, 9/3, 9/17, 10/1, & 10/15. Kiosk provides science-based gardening information to visitors. Soil testers will provide an […] |