Tai Chi Paradigm Introduction

December 14, 2022 @ 5:00 pm - 6:00 pm

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Free
Tai Chi Paradigm Introduction at the Gateway Center at RWP
Wednesdays at 5:00pm – 6:00pm, Starting November 9th 

Registration is required. Please register by emailing [email protected]

Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to regain the ability to become agile, improve balance and coordination, and develop stability and strength. This is an active class, simple but effective in approach, and suitable for first-time beginners, as well as experienced.

WHERE:  Gateway Center at Roger Williams Park 1197 Broad Street, Providence, RI 02907
WHEN: Wednesdays at 5:00 – 6:00

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.


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Venue

Thank you to @ocean_state_ellary for hosting Monday evening gentle yoga sessions these past couple of months, and to everyone who joined us on the lawn outside the Betsey Williams Cottage! As the evenings get cooler, we're ending the season a little early, so we won't be gathering next Monday, September 21. Enjoy the start of autumn! 🍂
Join us this Friday at 10 AM for a Save the Bay cleanup at Roger Williams Park! September means it's International Coastal Cleanup season – you'll be among thousands of participants worldwide collecting and documenting what you pick up to contribute important data on marine (including watershed) debris, while helping beautify your favorite park!

Sign up (link in bio) to be part of the cleanup at the softball fields on September 18!
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