Tai Chi for Health

December 14, 2022 @ 6:00 pm - 7:00 pm

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Event Series: Tai Chi for Health
Free

Tai Chi for Health 

Wednesday evenings 6:00 pm – 7:00 pm
This Class Requires Pre-registration Register by emailing [email protected]

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to:
• Improve balance, coordination, flexibility, strength
• Increase circulation of joint fluid (potentially decreasing pain)
• Enhance internal energy and improve immunity
• Release tension and calm the mind
In this beginner-friendly class, we will learn and practice a short Tai Chi form to improve health and well-being.

WHERE:  Gateway Center at Roger Williams Park, 1197 Broad Street
Providence, RI 02907

WHEN: Wednesday evenings 6:00 pm – 7:00 pm  Starting November 9th

Register by emailing [email protected]

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.

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Open post by rogerwilliamspark with ID 18071880074386137
Tomorrow, Safer Communities for Justice hosts Peace Day in the Park! Join them for an afternoon of unity, healing, and community connection. Enjoy live performances, inspiring speakers, family-friendly fun, and a day dedicated to bringing people together in peace and solidarity. Visitors will also have the opportunity to visit the Peace Bench, dedicated to survivors of violence and presented by Safer Communities for Justice. Bring your family, friends, and positive energy as we stand together for unity, hope, and safer communities for all. 🕊 Peace Day in the Park 🌳 July 18, 12-4 PM RWP Boathouse Free and open to the public!

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121 4
Open post by rogerwilliamspark with ID 17902092534462186
Etienne Charles and his band showed us a fantastic time last Friday showcasing Gullah Roots! We were so thrilled to partner with @firstworksri and @pvdparks to bring you the first Summer Beats concert of the summer here at RWP! Shout-out to @melaine.mp3 and @jpittswiley for hosting an inspiring Creative Conversation with @etiennejazz before the show! Get ready for another night of dancing when The Groovalottos are in town next Friday, July 24, at the Boathouse Lawn. 💃
In Partnership with:

1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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