Tai Chi Paradigm® Introduction – Beginner Level

February 6 @ 6:30 pm - 7:30 pm

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Tai Chi Paradigm® Introduction – Beginner Level

The Gateway Center at Roger Williams Park (Broad Street entrance)
Fridays, 6:30-7:30 PM (fall/winter schedule)

An active class that includes a fundamental training program with exercises and practice of integrated Tai Chi movements. Improve balance and coordination, develop stability and strength, and wind down from the busy week. Simple but effective in approach, and suitable for beginners.

To register: Email [email protected]

Instructor: Colleen Shea, Be Balanced Tai Chi and Qigong, LLC

 

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We heard you’re fans of mahjong! If you missed the chance to join a beginners’ session this winter, you’re in luck because we’re teaming up with @thegildedbirds  and @rwpbotanicalcenter again to add another date! Sign up for our newsletter (link in bio) to get the registration link in your inbox when it goes live on Monday. These FREE instructional sessions are for beginners only, with limited seating, so tickets go fast; if you’ve already been to a session at Roger Williams Park, please give others the opportunity to participate in this one.
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