Tai Chi for Health

February 22, 2023 @ 12:00 pm - 1:00 pm

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Event Series: Tai Chi for Health
Free

Tai Chi for Health 

Wednesday 12:00 pm – 1:00 pm 
WHERE:  Gateway Center at Roger Williams Park, 1197 Broad Street
Providence, RI 02907
This Class Requires Pre-registration Register by emailing [email protected]

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to:
• Improve balance, coordination, flexibility, strength
• Increase circulation of joint fluid (potentially decreasing pain)
• Enhance internal energy and improve immunity
• Release tension and calm the mind
In this beginner-friendly class, we will learn and practice a short Tai Chi form to improve health and well-being.

Register by emailing [email protected]

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.

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We`re so excited to be partnering with @pechakuchapvd for this month`s event at @rwpbotanicalcenter! Teaming up with @bloom_rhode_island and @the_ri_freedom_collective, the theme, "Out of the Woods," features stories about what it takes to emerge stronger, clearer, and ready to grow, whether traversing literal woods or making your way through brain fog.

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Open post by rogerwilliamspark with ID 17921855559304846
We're so excited to be partnering with @pechakuchapvd for this month's event at @rwpbotanicalcenter! Teaming up with @bloom_rhode_island and @the_ri_freedom_collective, the theme, "Out of the Woods," features stories about what it takes to emerge stronger, clearer, and ready to grow, whether traversing literal woods or making your way through brain fog. Following the PechaKucha format of 20 images for 20 seconds each, this month's lineup of community presenters are sure to inspire and entertain! 🗓 Wednesday, April 29 ⏰ Doors at 7:20 PM, presentations begin at 8:20 PM 🌿 Attendance is free but limited – RSVP online (link in bio) to save a seat! 🥂 Drinks from @hibarlobar 🎨 Art by @laurapichardo_
In Partnership with:

1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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