Tai Chi Paradigm® Introduction - Beginner Level The Gateway Center at Roger Williams Park (Broad Street entrance) Fridays, 6:30-7:30 PM (fall/winter schedule) An active class that includes a fundamental training program with exercises and practice of integrated Tai Chi movements. Improve balance and coordination, develop stability and strength, and wind down from the busy week. […]

Tai Chi Paradigm® Introduction - Beginner Level The Gateway Center at Roger Williams Park (Broad Street entrance) Fridays, 6:30-7:30 PM (fall/winter schedule) An active class that includes a fundamental training program with exercises and practice of integrated Tai Chi movements. Improve balance and coordination, develop stability and strength, and wind down from the busy week. […]