Zumba with Maria Rivera Giraud, Tuesdays at the RWP Gateway Center

April 4, 2023 @ 6:00 pm - 7:00 pm

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Event Series: Zumba with Maria Rivera Giraud, Tuesdays at the RWP Gateway Center
Free
Zumba with Maria Rivera Giraud
At The RWP Gateway Center
Tuesdays – 6:00 pm – 7:00 pm
November 15 – May 23rd

REGISTRATION REQUIRED Click Here

Perfect For Everybody and every body! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you will see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Zumba® is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Sign up here.

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As the seasons begin to change, it`s a great time to reconnect with the natural world and slow down. We`re excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest.

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The session is free, but registration is limited – sign up online (link in bio)!

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Open post by rogerwilliamspark with ID 18459480655187385
As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest. Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present. The session is free, but registration is limited – sign up online (link in bio)!

Our next episode of Swan Stories features Roz Raskin of the dreamy Providence-based band @novaone_! Roz shares some of their favorite memories spent at Roger Williams Park (including actual swan encounters!), the full-circle experience of writing and touring NOVA ONE’s latest album, “how to kiss”, building community around music, and more!

Subscribe to RWPC’s email newsletter to get the full interview in your inbox tomorrow (and more park highlights!), or to our YouTube channel – follow the links in our bio!

Thank you to @rwpboathousecafe for setting us up with a boat to film on the lake! 🦢

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Open post by rogerwilliamspark with ID 18098071115049697
Our next episode of Swan Stories features Roz Raskin of the dreamy Providence-based band @novaone_! Roz shares some of their favorite memories spent at Roger Williams Park (including actual swan encounters!), the full-circle experience of writing and touring NOVA ONE’s latest album, “how to kiss”, building community around music, and more! Subscribe to RWPC’s email newsletter to get the full interview in your inbox tomorrow (and more park highlights!), or to our YouTube channel – follow the links in our bio! Thank you to @rwpboathousecafe for setting us up with a boat to film on the lake! 🦢
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The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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