Summer Fitness: Yoga in the Park

July 31, 2018 @ 6:30 pm - 7:30 pm

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At the Temple to Music (map)

This outdoor class is designed for improving community health and happiness. Enjoy being outside and moving mindfully on your mat while breathing fresh air in the beautiful surroundings of Roger Williams Park.

The class will be both energizing and relaxing as it flows from a calm to uplifting pace. Build stability, strength and focus through a practice of slowing down and being present by using steady breath, holding foundational postures and mindful movements.  This is a great class for beginners and is accessible to students of all levels.

Bring your own yoga mat and any props you’d like to use.

Please arrive early to your first class to complete a waiver; must be signed by parent/guardian for those under 18.

This FREE class is presented by the Roger Williams Park Conservancy as part of Fitness in the Parks Providence. Donations are welcome to support Park programs and preservation.

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INSTRUCTOR: Blair-Victoria Dutra grew up as a dancer and continued her passion for movement as an adult through Yoga. Her goal is to create safe, comfortable and encouraging spaces for people of all ages and levels to move and breath freely. She completed a 200 hour Yoga Teacher Training at Providence Power Yoga and is a 200 hour Registered Yoga Teacher with Yoga Alliance. She teaches all-level classes with an emphasis on beginners that offer various modifications and flow from a restorative to uplifting pace. For more information, visit her website, Yoga With Blair.

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Even with snow still on the ground, our team is hard at work coming up with programming this spring, summer, and beyond! Help us develop events and activities  you want to see at Roger Williams Park by filling out a short programming survey sharing your preferences. Your insights are essential to our process of curating fun and meaningful programming for the communities we serve!

Follow the link in our bio to fill out the survey 🌳

#jewelofpvd #pvdbackyard #rogerwilliamspark #RWPC #pvd #providence
Take a moment to unwind and spend time with other people during two Mental Health Mornings on the calendar this winter: February 12 and March 14, 9-10 AM. 

Join us for an hour of calm in the magical space of the @rwpbotanicalcenter with a relaxed session guided by health expert Sandra Victorino, co-founder of the Latino Mental Health Network of Rhode Island with her own practice. Each session is free, but registration (link in bio) is required to keep the group to a reasonable size. 

Hope to see you there!
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