Wellness Residency: Yoga

October 12, 2021 @ 5:30 pm - 6:30 pm

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Event Series: Wellness Residency: Yoga
$5

Registration Required

Come join Breathing Time Yoga for yoga that meets you where you are. Breathing Time Yoga offers yoga as affordable health care. Your yoga practice can help you reduce stress, become stronger and more flexible, and develop inner peace and stability. 

Yoga is a tool for personal transformation. In our fast-paced non-stop world, we use yoga to take a moment of quiet to transform ourselves spiritually and physically. Through yoga, we learn to see the interconnectedness of our inner and outer worlds.

Our yoga instructors can help you access the benefits of yoga, no matter what your starting point is.

Tuesday night classes
Yoga for Wellness: Slow Flow Yoga
Come join as we connect in community and spirit during this 60-minute vinyasa flow and give yourself the chance to reunite with body and mind through a practice grounding movement and breath. Bring a mat, towel or blanket, and some extra layers!

Nicole Towne | Bio: Nicole: (she/her) Nicole is a 200-hour certified teacher based out of Pawtucket, RI. Her focus as a yoga instructor is to meet each student where they are at in each moment and to serve as the reminder that yoga is not an attainment we will at some point gain, but a continuous lifelong journey and opportunity to connect with spirit though the miraculous gift we have been given in each moment: this breath.

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Open post by rogerwilliamspark with ID 17994824874020506
In August, we took a tour of the Roger Williams Park Produce Donation Garden with garden leaders Kim and Deb to see what they were harvesting! Sponsored by the @rwpbotanicalcenter and run by volunteer @urimastergardeners, this flourishing vegetable garden feeds the community by growing and donating fresh, organic produce to local food banks and kitchens, and serves as public education. They’re on track to grow over 3,500 pounds of food this year! 🍅🫑 The resourceful team of volunteers relies on help from the community. Visit the link in bio to learn more and see their wishlist of items ranging from lumber and hardware cloth to tools and supplies. Stay tuned for part 2! 🌱

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Open post by rogerwilliamspark with ID 18111674237088761
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Open post by rogerwilliamspark with ID 18148476094548286
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In Partnership with:

1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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