Tai Chi Paradigm Introduction

September 21, 2022 @ 5:30 pm - 6:30 pm

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Free

Registration is required. Please register by emailing  [email protected].

Tai Chi Paradigm Introduction – September Series

Wednesdays at 5:30pm – 6:30pm, see all dates below

Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to regain the ability to become agile, improve balance and coordination, and develop stability and strength. This is an active class, simple but effective in approach, and suitable for first-time beginners, as well as experienced.

WHERE: Roger Williams Park Japanese Gardens – 1000 Elmwood Avenue, 02907
WHEN: Wednesdays at 5:30 pm

September  – 9/7, 9/14, 9/21, and 9/28 at 5:30pm

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.


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Venue

Etienne Charles and his band showed us a fantastic time last Friday showcasing Gullah Roots! We were so thrilled to partner with @firstworksri and @pvdparks to bring you the first Summer Beats concert of the summer here at RWP!

Shout-out to @melaine.mp3 and @jpittswiley for hosting an inspiring Creative Conversation with @etiennejazz before the show!

Get ready for another night of dancing when The Groovalottos are in town next Friday, July 24, at the Boathouse Lawn. 💃
The first Gentle Yoga in the Park session is this evening! 🧘

Yoga with Ellary Gamache (@ocean_state_ellary) takes place every Monday at 6 PM starting July 13. Bring your yoga mat, comfy clothes, and open mind to relax in the shade of the historic Sycamore tree in front of the Betsey Williams Cottage. This 18+ class intends to be an accessible, inclusive, and welcoming space for all bodies – no experience necessary!

Free weekly classes take place Mondays through Sept. 7 (except Aug. 31), weather depending; no sign-up needed. Follow us for updates!
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