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Tai Chi Paradigm® Introduction at the Botanical Center
Day: Second Tuesday of the month starting January 9th
Time: 9:00 AM – 10:00 AM
Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to regain the ability to become agile, improve balance and coordination, and develop stability and strength. This is an active class, simple but effective in approach, and suitable for first time beginners, as well as experience
Instructor: Colleen Shea, Be Balanced Tai Chi and Qigong, LLC
Under the guidance of Grandmaster Calvin Chin, Calvin Chin’s Martial Arts Academy, Inc., Newton, MA
Classes are sponsored by the City of Providence, and free to all participants
To Register, email [email protected]
See all the Fitness in the Parks at: https://www.providenceri.gov/providence-recreation/fitness-in-the-parks/
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