Tai Chi Paradigm® Introduction

April 23, 2025 @ 6:30 pm - 7:30 pm

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Free

Tai Chi Paradigm® Introduction

Wednesdays at 6:30 – 7:30 PM
Roger Williams Park Gateway Center
Register at: [email protected]

Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to regain the ability to become agile, improve balance and coordination, and develop stability and strength. This is an active class, simple but effective in approach, and suitable for first time beginners, as well as experience

Instructor: Colleen Shea, Be Balanced Tai Chi and Qigong, LLC

Under the guidance of Grandmaster Calvin Chin, Calvin Chin’s Martial Arts Academy, Inc., Newton, MA

Classes are sponsored by the City of Providence, and free to all participants

To Register, email [email protected]

See all the Fitness in the Parks at: https://www.providenceri.gov/providence-recreation/fitness-in-the-parks/

Venue

The @riphilharmonic Summer Pops Concert at the Temple to Music is TOMORROW! Join us for Outstanding Overtures: Favorites from theater, film & classical music, with conductor Troy Quinn.

🗓️ Wednesday, August 5, 7 PM
🎵 Free and open to the public, no tickets required
🍔 Food trucks from @pvd_foodtruckevents!
⛱️ Bring your blanket or lawn chair, and arrive early!
🚘 Pro-tip: use the Find My Car app to make it easier to head out after.

Thank you to presenting partner @rifoundation, and to supporters:
@providenceact
@cityofprovidence
@pvdparks
@klr_cpa 
@washtrust
Due to rain, this evening's Gentle Yoga at the Park with @ocean_state_ellary is canceled – stay dry, and see you next week! 🌧🌈
Skip a trip to the grocery store and head to the RWP Gateway Center this Saturday, August 1, 9 AM-12 PM, for the @africanallianceofrhodeisland Pop-Up Farmers Market, and support local farmers!

Shop locally grown produce, farm-fresh eggs, and seasonal fruits, and enjoy music from DJ Flip and learn more about community resources. WIC, SFMNP, SNAP (Double Up Food Bucks), Square, and more are accepted.

Can't make it this week? Catch the next one on September 5!
It's a beautiful day for free yoga in the park! Grab your mat and join us for an accessible, inclusive Gentle Yoga session with @ocean_state_ellary today (Monday) at 6 PM in front of the Betsey Williams Cottage at RWP!
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