Tai Chi Paradigm® Introduction

March 26, 2025 @ 6:30 pm - 7:30 pm

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Free

Tai Chi Paradigm® Introduction

Wednesdays at 6:30 – 7:30 PM
Roger Williams Park Gateway Center
Register at: [email protected]

Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to regain the ability to become agile, improve balance and coordination, and develop stability and strength. This is an active class, simple but effective in approach, and suitable for first time beginners, as well as experience

Instructor: Colleen Shea, Be Balanced Tai Chi and Qigong, LLC

Under the guidance of Grandmaster Calvin Chin, Calvin Chin’s Martial Arts Academy, Inc., Newton, MA

Classes are sponsored by the City of Providence, and free to all participants

To Register, email [email protected]

See all the Fitness in the Parks at: https://www.providenceri.gov/providence-recreation/fitness-in-the-parks/

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As the seasons begin to change, it`s a great time to reconnect with the natural world and slow down. We`re excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest.

Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present.

The session is free, but registration is limited – sign up online (link in bio)!

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Open post by rogerwilliamspark with ID 18459480655187385
As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest. Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present. The session is free, but registration is limited – sign up online (link in bio)!
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1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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