Tai Chi Paradigm Introduction

August 30, 2023 @ 6:00 pm - 7:00 pm

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Event Series: Tai Chi Paradigm Introduction
Free
Tai Chi Paradigm Introduction
Wednesdays at 6:00 – 7:00

In the Japanese Gardens at Roger Williams Park

Registration is required. Please register by emailing [email protected]

Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to regain the ability to become agile, improve balance and coordination, and develop stability and strength. This is an active class, simple but effective in approach, and suitable for first-time beginners, as well as experienced.

* Release tension and increase flexibility

* Improve balance and coordination

*Develop stability and strength

Instructor: Colleen Shea

Under the guidance of Grandmaster Calvin Chin

Calvin Chin’s Martial Arts Academy, Inc., Newton, MA

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.

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We’re 58% of the way to our $10,000 goal! 🥳 Join us for the home stretch of #401Gives?

⏰ Set an alarm for 4:01 PM today! If you donate at exactly that time, your gift will go even further thanks to a generous match by @rifoundation!

To everyone who has donated, thank you!! We can’t wait to celebrate with you during free concerts, movies, and more this summmer! ☀️

#RogerWilliamsPark #JewelOfPVD

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Open post by rogerwilliamspark with ID 18037557101789055
We’re 58% of the way to our $10,000 goal! 🥳 Join us for the home stretch of #401Gives? ⏰ Set an alarm for 4:01 PM today! If you donate at exactly that time, your gift will go even further thanks to a generous match by @rifoundation! To everyone who has donated, thank you!! We can’t wait to celebrate with you during free concerts, movies, and more this summmer! ☀️ #RogerWilliamsPark #JewelOfPVD

Want to see more programming and fun events at Roger Williams Park? Donate (link in bio) to RWPC on #401Gives to help us reach our $10,000 goal!

⏰ Strategize your giving: set alarms for tomorrow (April 1) at 12 PM, 4 PM, and 5 PM for your gift to be matched!

Thanks so much to everyone who has donated so far — we couldn’t do this work without you! 🌳

#RogerWilliamsPark #JewelOfPVD

30 1
Open post by rogerwilliamspark with ID 18195187027357913
Want to see more programming and fun events at Roger Williams Park? Donate (link in bio) to RWPC on #401Gives to help us reach our $10,000 goal! ⏰ Strategize your giving: set alarms for tomorrow (April 1) at 12 PM, 4 PM, and 5 PM for your gift to be matched! Thanks so much to everyone who has donated so far — we couldn’t do this work without you! 🌳 #RogerWilliamsPark #JewelOfPVD

Today is the day! Our goal for #401Gives is $10,000 — can you help us meet it?

Donate early to help us qualify for prize drawings (follow the 401Gives link in bio)!

📆 If you’re among the first to donate or raise $100 for RWPC, save the date for May 27 at the @rwpboathousecafe! Let us raise a glass to you!

#RogerWilliamsPark #JewelOfPVD

80 0
Open post by rogerwilliamspark with ID 18074618045201799
Today is the day! Our goal for #401Gives is $10,000 — can you help us meet it? Donate early to help us qualify for prize drawings (follow the 401Gives link in bio)! 📆 If you’re among the first to donate or raise $100 for RWPC, save the date for May 27 at the @rwpboathousecafe! Let us raise a glass to you! #RogerWilliamsPark #JewelOfPVD

Huge thanks to a couple of our volunteers, Tim Kearns (@tkearns23) and Sharli Polanco, for sharing why they support Roger Williams Park Conservancy!

#401gives kicks off bright and early Tuesday morning! Donate first thing in the morning (can we get 5 donors by 8 AM? How about 10 by 10 AM?) to help us qualify for prizes that will get us closer to our $10,000 goal!

And stay tuned for details about a special event at the @rwpboathousecafe in May to celebrate supporters who donate or raise $100 or more!

Drone footage by @derecola.photo

#RogerWilliamsPark #JewelOfPVD

62 2
Open post by rogerwilliamspark with ID 17930632062233398
Huge thanks to a couple of our volunteers, Tim Kearns (@tkearns23) and Sharli Polanco, for sharing why they support Roger Williams Park Conservancy! #401gives kicks off bright and early Tuesday morning! Donate first thing in the morning (can we get 5 donors by 8 AM? How about 10 by 10 AM?) to help us qualify for prizes that will get us closer to our $10,000 goal! And stay tuned for details about a special event at the @rwpboathousecafe in May to celebrate supporters who donate or raise $100 or more! Drone footage by @derecola.photo #RogerWilliamsPark #JewelOfPVD
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