Tai Chi Paradigm Introduction at the Gateway Center

February 7, 2024 @ 6:10 pm - 7:10 pm

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Free
Tai Chi Paradigm Introduction at the Gateway Center
Wednesdays at 6:10 – 7:10

at the Gateway Center, 1197 Broad St. Providence, RI 02907

Registration is required. Please register by emailing [email protected]

Developed by Grandmaster Calvin Chin, this class includes a fundamental training program with exercises and mindful practice of integrated Tai Chi movements to release tension and rigidity in order to regain the ability to become agile, improve balance and coordination, and develop stability and strength. This is an active class, simple but effective in approach, and suitable for first-time beginners, as well as experienced.

* Release tension and increase flexibility

* Improve balance and coordination

*Develop stability and strength

Instructor: Colleen Shea

Under the guidance of Grandmaster Calvin Chin

Calvin Chin’s Martial Arts Academy, Inc., Newton, MA

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.


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Venue

Whether you're a mom, or appreciate a mom in your life, we want to see you at a film screening of No Country for Mothers on October 22 at 6 PM!

Roger Williams Park Conservancy is hosting a screening of this impactful documentary created by @momsfirstus about what motherhood looks like in America today, at the @rwpbotanicalcenter. 

Joining us for the screening and a Q&A panel after the film are representatives from local organizations @collectiveactionri, @rikidscount, and @unitedwayri. This open dialogue and opportunity for resource-sharing is designed to embody the film's premise: that motherhood in America is not a private struggle but a collective one. 

This event is free and open to the public! Learn more and RSVP online (link in bio): https://www.rwpconservancy.org/event/film-screening-of-no-country-for-mothers/
Calling all beginning and aspiring photographers: join us for a fun and informative fall foliage mobile photography workshop, where Roger Williams Park will be your subject! 

Local photographer and RWPC Program Manager José Ramirez (@jram9808) will offer his expertise and instruction before encouraging participants to explore and apply newly learned techniques to capture the beauty of the Park during the fall season! All you need is the camera on your phone.

This workshop is open to ages 10+, and those under 14 must be accompanied by an adult. This limited-capacity event is capped at 15 people, so RSVP to reserve your ticket before they run out (link in bio)!

📷  This Saturday, October 10 
🍂 10 AM – 12 PM
🍁 Meet outside the Clark Dalrymple Boathouse
Tomorrow is the official start of WALKtober at Roger Williams Park! 

All month long, every step counts toward your chance to win fun prizes! Keep track of your steps using the free STRAVA app (or method of your choice), and submit your MILEstone achievements of 6, 13.1, and 26.2 miles for a chance to win free tickets to the @rwpbotanicalcenter, @rwpzoo Holiday Lights, a seasonal Family Skating pass at the @providencerink, or park swag.

Hit the RWP trails for your daily walk, and get extra steps in by signing up for these events with @rwpmuseum, @stormwaterinnovationcenter, and our Friday Partner Peace Walks with @nonviolenceinstitute! Learn more and sign up by following the link in bio.

We're excited to present Walktober in partnership with @pvdparks and AARP Rhode Island.
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