Tai Chi Paradigm® Introduction – Beginner Level

March 6 @ 6:30 pm - 7:30 pm

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Tai Chi Paradigm® Introduction – Beginner Level

The Gateway Center at Roger Williams Park (Broad Street entrance)
Fridays, 6:30-7:30 PM (fall/winter schedule)

An active class that includes a fundamental training program with exercises and practice of integrated Tai Chi movements. Improve balance and coordination, develop stability and strength, and wind down from the busy week. Simple but effective in approach, and suitable for beginners.

To register: Email [email protected]

Instructor: Colleen Shea, Be Balanced Tai Chi and Qigong, LLC

 

Details

Venue

Today's Partner Peace Walk is canceled due to rain – see you next Friday at noon!
We're excited to host another Save the Bay clean-up at the softball fields at Roger Williams Park on September 18, 10 AM-12 PM! Mark your calendars, and sign up online (link in bio) to be a part of this community effort to beautify the park, while also contributing important data to International Coastal Cleanup as we pick up trash and record what we find!

Hope to see you there! 🌳
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