Tai Chi for Health

August 17, 2022 @ 6:00 pm - 7:00 pm

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Event Series: Tai Chi for Health
Free

Tai Chi for Health

Wednesday evenings 6:00 pm – 7:00 pm
This Class Requires Pre-registration Register by emailing [email protected]

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to:
• Improve balance, coordination, flexibility, strength
• Increase circulation of joint fluid (potentially decreasing pain)
• Enhance internal energy and improve immunity
• Release tension and calm the mind
In this beginner-friendly class, we will learn and practice a short Tai Chi form to improve health and well-being.

WHERE: Roger Williams Park Japanese Gardens – 1000 Elmwood Avenue, 02907
WHEN: Wednesday evenings 6:00 pm – 7:00 pm

JUNE – June 8, June 15, June 22, and June 29 at 6:00PM
JULY – July 6, July 13, July 20, and July 27 at 6:00PM
AUGUST – August 3, August 10, August 17, and August 24 at 6:00PM

Register by emailing [email protected].

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.

Details

Venue

We’re 58% of the way to our $10,000 goal! 🥳 Join us for the home stretch of #401Gives?

⏰ Set an alarm for 4:01 PM today! If you donate at exactly that time, your gift will go even further thanks to a generous match by @rifoundation!

To everyone who has donated, thank you!! We can’t wait to celebrate with you during free concerts, movies, and more this summmer! ☀️

#RogerWilliamsPark #JewelOfPVD
Want to see more programming and fun events at Roger Williams Park? Donate (link in bio) to RWPC on #401Gives to help us reach our $10,000 goal!

⏰ Strategize your giving: set alarms for tomorrow (April 1) at 12 PM, 4 PM, and 5 PM for your gift to be matched! 

Thanks so much to everyone who has donated so far — we couldn’t do this work without you! 🌳

#RogerWilliamsPark #JewelOfPVD
Today is the day! Our goal for #401Gives is $10,000 — can you help us meet it?

Donate early to help us qualify for prize drawings (follow the 401Gives link in bio)!

📆 If you’re among the first to donate or raise $100 for RWPC, save the date for May 27 at the @rwpboathousecafe! Let us raise a glass to you! 

#RogerWilliamsPark #JewelOfPVD
Huge thanks to a couple of our volunteers, Tim Kearns (@tkearns23) and Sharli Polanco, for sharing why they support Roger Williams Park Conservancy!

#401gives kicks off bright and early Tuesday morning! Donate first thing in the morning (can we get 5 donors by 8 AM? How about 10 by 10 AM?) to help us qualify for prizes that will get us closer to our $10,000 goal! 

And stay tuned for details about a special event at the @rwpboathousecafe in May to celebrate supporters who donate or raise $100 or more!

Drone footage by @derecola.photo 

#RogerWilliamsPark #JewelOfPVD
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