Tai Chi for Health

August 17, 2022 @ 6:00 pm - 7:00 pm

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Event Series: Tai Chi for Health
Free

Tai Chi for Health

Wednesday evenings 6:00 pm – 7:00 pm
This Class Requires Pre-registration Register by emailing [email protected]

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to:
โ€ข Improve balance, coordination, flexibility, strength
โ€ข Increase circulation of joint fluid (potentially decreasing pain)
โ€ข Enhance internal energy and improve immunity
โ€ข Release tension and calm the mind
In this beginner-friendly class, we will learn and practice a short Tai Chi form to improve health and well-being.

WHERE:ย Roger Williams Park Japanese Gardens โ€“ 1000 Elmwood Avenue, 02907
WHEN: Wednesday evenings 6:00 pm – 7:00 pm

JUNE โ€“ June 8, June 15, June 22, and June 29 at 6:00PM
JULY โ€“ July 6, July 13, July 20, and July 27 at 6:00PM
AUGUST โ€“ August 3, August 10, August 17, and August 24 at 6:00PM

Register by emailingย [email protected].

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend.ย Download Providence Park Activities Waiver.

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Open post by rogerwilliamspark with ID 18164554264457726
The @riphilharmonic Summer Pops Concert at the Temple to Music is TOMORROW! Join us for Outstanding Overtures: Favorites from theater, film & classical music, with conductor Troy Quinn. ๐Ÿ—“๏ธ Wednesday, August 5, 7 PM ๐ŸŽต Free and open to the public, no tickets required ๐Ÿ” Food trucks from @pvd_foodtruckevents! โ›ฑ๏ธ Bring your blanket or lawn chair, and arrive early! ๐Ÿš˜ Pro-tip: use the Find My Car app to make it easier to head out after. Thank you to presenting partner @rifoundation, and to supporters: @providenceact @cityofprovidence @pvdparks @klr_cpa @washtrust

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Open post by rogerwilliamspark with ID 17859708552676541
Due to rain, this evening's Gentle Yoga at the Park with @ocean_state_ellary is canceled โ€“ stay dry, and see you next week! ๐ŸŒง๐ŸŒˆ

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In Partnership with:

1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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