Tai Chi for Health

March 1, 2023 @ 12:00 pm - 1:00 pm

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Event Series: Tai Chi for Health
Free

Tai Chi for Health 

Wednesday 12:00 pm – 1:00 pm 
WHERE:  Gateway Center at Roger Williams Park, 1197 Broad Street
Providence, RI 02907
This Class Requires Pre-registration Register by emailing [email protected]

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to:
• Improve balance, coordination, flexibility, strength
• Increase circulation of joint fluid (potentially decreasing pain)
• Enhance internal energy and improve immunity
• Release tension and calm the mind
In this beginner-friendly class, we will learn and practice a short Tai Chi form to improve health and well-being.

Register by emailing [email protected]

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.

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Open post by rogerwilliamspark with ID 18184664818379699
It’s officially one month until Rosé in the Roses on June 11! 🌹We can’t wait to see everyone dressed in their garden party best – including statement-making headwear! Thank you to all the fashionistas who attended our Fascinator Workshop at the Botanical Center and created some show-stopping floral accessories with the help of instructor Michelle Carden. Even if you missed the workshop, you have full permission to get creative with your Rosé look! Get your tickets by the end of May to enjoy an evening of mingling at the @rwpbotanicalcenter and Rose Maze, delicious bites by Ellie’s Bakery and Morin’s Catering, Mahjong with the @thegildedbirds, entertainment from the @theprovidencedrumtroupe, live music by @luisgilbertord and Ashley Frith, and more! Special thanks to our event sponsors: @beacon.bank, @beaulinemedia, Audrey and Ed Clifton, Meredith Curren and Gary Frishman, History and Conservation Associates, @morinscatering, @elliesprov, and @wemakepretend. https://www.rwpconservancy.org/support/rose-in-the-roses-a-garden-party-fundraiser/

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🌳Haven’t been to Roger Williams Park in a little while? Follow to keep up with events happening this summer and beyond!

60 1
Open post by rogerwilliamspark with ID 18112695247799844
Can it be Friday at Roger Williams Park every day, please? 🥙🍿🎠 This past Friday was especially awesome thanks to a preview show from Ringling featuring talented acrobats, a Movies in the Park screening of The Greatest Showman, and, of course, Food Truck Friday! Thank you to everyone who made it happen: @ringling @pvd_foodtruckevents @pvdfilmfestival @rwpzoo @pvdparks 🌳Haven’t been to Roger Williams Park in a little while? Follow to keep up with events happening this summer and beyond!

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23 0
Open post by rogerwilliamspark with ID 18162936106444297
Join us tomorrow for a free Mobile Photography Workshop at Roger Williams Park! 🌸 All you need is your phone camera and a passion for capturing the beauty of the park in spring! RWPC Program Manager José Ramirez (@jram9808) leads this fun and informative workshop. It’s free to join, but space is limited, so sign up to reserve your spot (link in bio, or visit our event calendar at rwpconservancy.org).
In Partnership with:

1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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