Sunrise Yoga

May 23, 2023 @ 6:00 am - 6:45 am

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Event Series: Sunrise Yoga
Free

Sunrise Yoga

Temple to Music

Tuesday mornings 6:00am – 6:45am

Sunrise Yoga is for everyone. This is a simple breath centric yoga class that will fill you with joy and gratitude. It is based on Left Right Yoga, a gentle meditative style created by Tom Gillette, an old time yoga teacher from RI. In this practice, we focus on the breath first thing in the morning everyday. Bring temperature appropriate clothing for simple standing postures.

No yoga mats needed.

Come 10 minutes early.

See Parks Department for all updates HERE

 

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Thank you to @ocean_state_ellary for hosting Monday evening gentle yoga sessions these past couple of months, and to everyone who joined us on the lawn outside the Betsey Williams Cottage! As the evenings get cooler, we're ending the season a little early, so we won't be gathering next Monday, September 21. Enjoy the start of autumn! 🍂
Join us this Friday at 10 AM for a Save the Bay cleanup at Roger Williams Park! September means it's International Coastal Cleanup season – you'll be among thousands of participants worldwide collecting and documenting what you pick up to contribute important data on marine (including watershed) debris, while helping beautify your favorite park!

Sign up (link in bio) to be part of the cleanup at the softball fields on September 18!
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