Restorative Yoga (Gentle Flow)

July 14, 2021 @ 8:00 am - 9:00 am

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REGISTRATION REQUIRED

Slow down with us. How can rest and relaxation transform community? What tension are we ready to release and restore?

All bodies are welcome — crying babies, youth, chosen families, mothers, fathers, elders, BIPOC folks and LGBTQ+ folks. Come late, leave early, or ignore all directions and do your own thing. Haus of Glitter classes are an invitation for you to love your body. Bring water and a yoga mat (and/or towel or blanket) to practice at the Temple to Music.

Instructors:

HAUS OF GLITTER Are the inaugural Artist in Residence for the Providence Arts + Culture + Tourism Department and Parks Department for the Historic Esek Hopkins Homestead & Park

ASSITAN ‘SITA’ COULIBALY (she) is a Malian-American dancer, choreographer, and writer based in Providence, Rhode Island. Assitan began training in West African dance with New Works/World Traditions at Brown University with whom she has performed and travelled worldwide.

MATTHEW ROLANDO GARZA (he + they) is a Queer Tejanx/Latinx performance artist, Contemporary Afro-Latin choreographer, healer & educator. Garza’s work explores the relationship between the individual human body and the collective body.

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As the seasons begin to change, it`s a great time to reconnect with the natural world and slow down. We`re excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest.

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The session is free, but registration is limited – sign up online (link in bio)!

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Open post by rogerwilliamspark with ID 18459480655187385
As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest. Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present. The session is free, but registration is limited – sign up online (link in bio)!
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