PVD Fallcomers 5k XC

October 29, 2022 @ 9:00 am - 11:00 am

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$25

PVD Fallcomers 5K XC Team Challenge

REGISTER HERE

When: Saturday October 29th – 9:00am – 11:00am.

Free kids mile fun run at 9:00 AM, followed by the 5k at 9:30 AM

Where: Roger WIlliams Park Temple to Music Field (parking along F.C. Memorial Drive)

What: A 5k with one mile of grass, a mile of road and a mile of trail (flats recommended over spikes). Compete as an individual or in one of 3 team categories: 4 men, 4 women or 2 men/2 women mixed team.

Hosted by the Rhode Island Track Club with Molly Huddle and co-sponsored this year by the Roger Williams Park Conservancy, proceeds will support local RI youth running programs.

Entry is $25 and all proceeds support RI Youth Track and XC programs (Girls On The Run the year!) through Rhode Island Track Club as well as the RWP Conservancy. Bring a 4 person team or compete as an individual!

We will have great prizes from Saucony, Polar GPS and more! We will have a great DJ, Covid Safety Protocols and
some local Olympian appearances! Register www.PVDFallcomers5kxc.com contact [email protected]

Register www.PVDFallcomers5kxc.com contact [email protected]

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As the seasons begin to change, it`s a great time to reconnect with the natural world and slow down. We`re excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest.

Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present.

The session is free, but registration is limited – sign up online (link in bio)!

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Open post by rogerwilliamspark with ID 18459480655187385
As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest. Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present. The session is free, but registration is limited – sign up online (link in bio)!

Our next episode of Swan Stories features Roz Raskin of the dreamy Providence-based band @novaone_! Roz shares some of their favorite memories spent at Roger Williams Park (including actual swan encounters!), the full-circle experience of writing and touring NOVA ONE’s latest album, “how to kiss”, building community around music, and more!

Subscribe to RWPC’s email newsletter to get the full interview in your inbox tomorrow (and more park highlights!), or to our YouTube channel – follow the links in our bio!

Thank you to @rwpboathousecafe for setting us up with a boat to film on the lake! 🦢

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Open post by rogerwilliamspark with ID 18098071115049697
Our next episode of Swan Stories features Roz Raskin of the dreamy Providence-based band @novaone_! Roz shares some of their favorite memories spent at Roger Williams Park (including actual swan encounters!), the full-circle experience of writing and touring NOVA ONE’s latest album, “how to kiss”, building community around music, and more! Subscribe to RWPC’s email newsletter to get the full interview in your inbox tomorrow (and more park highlights!), or to our YouTube channel – follow the links in our bio! Thank you to @rwpboathousecafe for setting us up with a boat to film on the lake! 🦢
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1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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