Fitness in the Park: Zumba

August 23, 2022 @ 6:30 pm - 7:30 pm

Loading Events

« All Events

  • This event has passed.
Free

Registration required, please register in Advance HERE

Fitness in the Park: Zumba

Tuesdays at 6:30pm

Brought to you by the Providence Parks Department’s Fitness in the Parks program.

Perfect For Everybody and every body! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you will see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Zumba® is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Please Register HERE.

WHERE: Roger Williams Park Temple to Music – 1000 Elmwood Avenue, 02907
WHEN: Tuesdays at 6:30pm

JUNE – June 7, June 14, June 21, and June 28 at 6:30PM
JULY – July 5, July 12, July 19, and July 26 at 6:30PM
AUGUST – August 2, August 9, August 16, August 23, and August 30 at 6:30PM

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.


Venue

As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest. 

Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present.

The session is free, but registration is limited – sign up online (link in bio)!
Our next episode of Swan Stories features Roz Raskin of the dreamy Providence-based band @novaone_! Roz shares some of their favorite memories spent at Roger Williams Park (including actual swan encounters!), the full-circle experience of writing and touring NOVA ONE’s latest album, “how to kiss”, building community around music, and more! 

Subscribe to RWPC’s email newsletter to get the full interview in your inbox tomorrow (and more park highlights!), or to our YouTube channel – follow the links in our bio!

Thank you to @rwpboathousecafe for setting us up with a boat to film on the lake! 🦢
Translate »