Fitness in the Park: Shape & Sculpt

August 25, 2022 @ 6:30 pm - 7:30 pm

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Free

Fitness in the Park: Shape & Sculpt

Thursdays at 6:30

Registration In Advance Required Please Register HERE.

Brought to you by the Providence Parks Department’s Fitness in the Parks program.

This is a group class format focused on total body conditioning. An instructor will lead you through a different series of exercises using your own body weight, small equipment (provided by instructor) and park structures in a bootcamp style workout. No equipment necessary. Please Register HERE.

WHERE: Roger Williams Park, Temple to Music – 1000 Elmwood Avenue, 02907
WHEN: Thursdays at 6:30

JUNE – June 2, June 9, June 16, June 23, and June 30 at 6:30PM
JULY – July 7, July 14, July 21, and July 28 at 6:30PM
AUGUST – August 4, August 11, August 18, and August 25 at 6:30PM

 

Venue

As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest. 

Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present.

The session is free, but registration is limited – sign up online (link in bio)!
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