Summer Fitness: Belly Dance

July 24, 2018 @ 5:30 pm - 6:15 pm

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At the Dalrymple Boathouse (map)

This adult belly dance class is appropriate for all levels of fitness. Mature teens with an accompanying adult are welcome. Please dress comfortably. Please arrive early to your first class to complete a waiver; must be signed by parent/guardian for those under 18.

This FREE class will be held weekly on the Boathouse lawn and is offered as part of Fitness in the Parks Providence

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INSTRUCTOR: Manuela has over 15 years belly dance and yoga teaching experience. She’s known for her sassy dance style and strong technique in fan veils and Isis wings. She is director of troupe “Moondance Collective” and produces events such as the monthly dance showcase, Danse Salmagundi, and local fundraisers.  She performs throughout New England at various festivals and shows such as the Sweet Little Variety Show, Watch City Steampunk Festival and charity events. She is especially excited to introduce the joy of dance to beginners and welcomes everyone to come shimmy with her.

 

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Venue

As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest. 

Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present.

The session is free, but registration is limited – sign up online (link in bio)!
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