Beginner Tai Chi

September 28, 2022 @ 4:30 pm - 5:30 pm

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Event Series: Beginner Tai Chi
Free

Beginner Tai Chi

Wednesday evenings 4:30 pm – 5:30 pm
This Class Requires Pre-registration Register by emailing [email protected]

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to:
• Improve balance, coordination, flexibility, strength
• Increase circulation of joint fluid (potentially decreasing pain)
• Enhance internal energy and improve immunity
• Release tension and calm the mind
In this beginner-friendly class, we will learn and practice a short Tai Chi form to improve health and well-being.

WHERE: Roger Williams Park Japanese Gardens – 1000 Elmwood Avenue, 02907
WHEN: Wednesday evenings 4:30 – 5:30 pm

September – 9/7, 9/14, 9/21, 9/28
Register by emailing [email protected].

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.

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Related Events

Join us for a Partner Peace Walk tomorrow at 12 PM! All are welcome to take a stroll with us and @nonviolenceinstitute to connect, talk, and enjoy the outdoors – meet at the Boathouse at Roger Williams Park. These walks take place every Friday, except for holidays.

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Open post by rogerwilliamspark with ID 18049992917549001
Join us for a Partner Peace Walk tomorrow at 12 PM! All are welcome to take a stroll with us and @nonviolenceinstitute to connect, talk, and enjoy the outdoors – meet at the Boathouse at Roger Williams Park. These walks take place every Friday, except for holidays.

THANK YOU to everyone who made Rosé in the Roses so memorable! Last Thursday, we celebrated the Conservancy and community, while giving a bittersweet send-off to RWPC’s outgoing board chair, Joe Pari.

Shout-out to @theprovidencedrumtroupe and @thesoundofgravity for filling the Botanical Center with magical sights and sounds – we can’t be the only ones still humming Pink Pony Club, right? 🤩 And to talented musicians Ashley Frith and @luisgilbertord for serenading guests throughout the night!

Stay tuned for a part-2 recap highlighting the rest of our amazing vendors and sponsors who made this year’s event one for the books!

@rwpbotanicalcenter
@pvdparks
@beacon.bank
@beaulinemedia
@morinscatering
@elliesprov
@sabrina_scolari_photography
@wemakepretend

📽️ Visit the Swan Stories link in our bio to learn more about Joe’s work founding the Conservancy!

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Open post by rogerwilliamspark with ID 18041324102797040
THANK YOU to everyone who made Rosé in the Roses so memorable! Last Thursday, we celebrated the Conservancy and community, while giving a bittersweet send-off to RWPC’s outgoing board chair, Joe Pari. Shout-out to @theprovidencedrumtroupe and @thesoundofgravity for filling the Botanical Center with magical sights and sounds – we can’t be the only ones still humming Pink Pony Club, right? 🤩 And to talented musicians Ashley Frith and @luisgilbertord for serenading guests throughout the night! Stay tuned for a part-2 recap highlighting the rest of our amazing vendors and sponsors who made this year’s event one for the books! @rwpbotanicalcenter @pvdparks @beacon.bank @beaulinemedia @morinscatering @elliesprov @sabrina_scolari_photography @wemakepretend 📽️ Visit the Swan Stories link in our bio to learn more about Joe’s work founding the Conservancy!

It’s a beautiful day for rosé! 🌹🥂 We’ll see you soon!

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Open post by rogerwilliamspark with ID 18085405100110434
It’s a beautiful day for rosé! 🌹🥂 We’ll see you soon!
In Partnership with:

1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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