Beginner Pilates series

February 26, 2020 @ 5:15 pm - 6:00 pm

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At the Dalrymple Boathouse (map)

Fitness in the Park returns for a winter session! In this beginner series, learn foundational Pilates movements that will challenge you to engage the breath, move with control and precision, and build strength in the core. When practiced regularly, Pilates strengthens and lengthens the muscles, helps improve posture, and helps improve regular functional movement.

No previous experience is necessary; ages 18+. Please bring your own mat (thick yoga mats are ideal) and wear clothes that you can move comfortably in.

Space is limited; series pre-registration is requested. Click here to register.

This class is presented free of charge by the Roger Williams Park Conservancy, but a suggested donation of $10 for the series is welcome to support Park programs and preservation projects

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Venue

It's a beautiful day for free yoga in the park! Grab your mat and join us for an accessible, inclusive Gentle Yoga session with @ocean_state_ellary today (Monday) at 6 PM in front of the Betsey Williams Cottage at RWP!
Tomorrow, Safer Communities for Justice hosts Peace Day in the Park! Join them for an afternoon of unity, healing, and community connection. Enjoy live performances, inspiring speakers, family-friendly fun, and a day dedicated to bringing people together in peace and solidarity. Visitors will also have the opportunity to visit the Peace Bench, dedicated to survivors of violence and presented by Safer Communities for Justice. Bring your family, friends, and positive energy as we stand together for unity, hope, and safer communities for all. 

🕊 Peace Day in the Park 🌳
July 18, 12-4 PM
RWP Boathouse
Free and open to the public!
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