Beginner Pilates series

February 5, 2020 @ 5:15 pm - 6:00 pm

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At the Dalrymple Boathouse (map)

Fitness in the Park returns for a winter session! In this beginner series, learn foundational Pilates movements that will challenge you to engage the breath, move with control and precision, and build strength in the core. When practiced regularly, Pilates strengthens and lengthens the muscles, helps improve posture, and helps improve regular functional movement.

No previous experience is necessary; ages 18+. Please bring your own mat (thick yoga mats are ideal) and wear clothes that you can move comfortably in.

Space is limited; series pre-registration is requested. Click here to register.

This class is presented free of charge by the Roger Williams Park Conservancy, but a suggested donation of $10 for the series is welcome to support Park programs and preservation projects. 

Details

Venue

Calling all beginning and aspiring photographers: join us for a fun and informative fall foliage mobile photography workshop, where Roger Williams Park will be your subject! 

Local photographer and RWPC Program Manager José Ramirez (@jram9808) will offer his expertise and instruction before encouraging participants to explore and apply newly learned techniques to capture the beauty of the Park during the fall season! All you need is the camera on your phone.

This workshop is open to ages 10+, and those under 14 must be accompanied by an adult. This limited-capacity event is capped at 15 people, so RSVP to reserve your ticket before they run out (link in bio)!

📷  This Saturday, October 10 
🍂 10 AM – 12 PM
🍁 Meet outside the Clark Dalrymple Boathouse
Tomorrow is the official start of WALKtober at Roger Williams Park! 

All month long, every step counts toward your chance to win fun prizes! Keep track of your steps using the free STRAVA app (or method of your choice), and submit your MILEstone achievements of 6, 13.1, and 26.2 miles for a chance to win free tickets to the @rwpbotanicalcenter, @rwpzoo Holiday Lights, a seasonal Family Skating pass at the @providencerink, or park swag.

Hit the RWP trails for your daily walk, and get extra steps in by signing up for these events with @rwpmuseum, @stormwaterinnovationcenter, and our Friday Partner Peace Walks with @nonviolenceinstitute! Learn more and sign up by following the link in bio.

We're excited to present Walktober in partnership with @pvdparks and AARP Rhode Island.
Head over to the Temple to Music next Wednesday, September 30, from 12-2 PM to make art inspired by the beauty of the park! Julie Gearan hosts a free art activity, Slow Looking in Color and Line, with all the supplies provided. All experience levels are welcome!

Thank you to @risca1967 for helping make this event possible!
In August, we took a tour of the Roger Williams Park Produce Donation Garden with garden leaders Kim and Deb to see what they were harvesting! Sponsored by the @rwpbotanicalcenter and run by volunteer @urimastergardeners, this flourishing vegetable garden feeds the community by growing and donating fresh, organic produce to local food banks and kitchens, and serves as public education. 

They’re on track to grow over 3,500 pounds of food this year! 🍅🫑

The resourceful team of volunteers relies on help from the community. Visit the link in bio to learn more and see their wishlist of items ranging from lumber and hardware cloth to tools and supplies.

Stay tuned for part 2! 🌱
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