Yoga for Every Body with Mimi Budnick

March 14 @ 9:00 am - 10:00 am

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Event Series: Yoga for Every Body with Mimi Budnick
Free
Yoga for Every Body with Mimi Budnick
Saturdays 9:00 – 10:00
At the RWP Gateway Center

Register ahead & Bring your own Mat

Register HERE, Registration Required

These accessible yoga classes are good for beginners and long-time practitioners alike! Mimi will offer a well-rounded practive to build strength, release tension in the body, and cultivate peace in the mind and the heart.

Classes are limited to 15 people. Please arrive on time. Must register ahead 

Participants may check in at the Roger Williams Park Gateway center front desk starting at 8:45AM or register in advance online.

Yoga mats not provided – please bring your own mat.

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As the seasons begin to change, it`s a great time to reconnect with the natural world and slow down. We`re excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest.

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Open post by rogerwilliamspark with ID 18459480655187385
As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the @rwpbotanicalcenter to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest. Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present. The session is free, but registration is limited – sign up online (link in bio)!
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1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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