Beginner Tai Chi

September 21, 2022 @ 4:30 pm - 5:30 pm

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Event Series: Beginner Tai Chi
Free

Beginner Tai Chi

Wednesday evenings 4:30 pm – 5:30 pm
This Class Requires Pre-registration Register by emailing [email protected]

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to:
• Improve balance, coordination, flexibility, strength
• Increase circulation of joint fluid (potentially decreasing pain)
• Enhance internal energy and improve immunity
• Release tension and calm the mind
In this beginner-friendly class, we will learn and practice a short Tai Chi form to improve health and well-being.

WHERE: Roger Williams Park Japanese Gardens – 1000 Elmwood Avenue, 02907
WHEN: Wednesday evenings 4:30 – 5:30 pm

September – 9/7, 9/14, 9/21, 9/28
Register by emailing [email protected].

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.

Details

Venue

Thank you, RWP family!!! We may not have reached our goal, but all of you got us to over $7,000 – more than twice as much as last year! 🌳🎉

Whether you donated, shared our page with friends, liked our posts, or sent good vibes our way, we appreciate your support and investment in the People's Park! A gift to Roger Williams Park Conservancy builds and strengthens social and civic connections in a public green space we all share and steward. 

With @pvdparks and our Park partners, we can't wait to show you another year of programming, community-building, and fun! 🌞

If you donated $100 or more, watch your email over the next week for an invite to a party celebrating you at the @rwpboathousecafe! 🥂
We’re 58% of the way to our $10,000 goal! 🥳 Join us for the home stretch of #401Gives?

⏰ Set an alarm for 4:01 PM today! If you donate at exactly that time, your gift will go even further thanks to a generous match by @rifoundation!

To everyone who has donated, thank you!! We can’t wait to celebrate with you during free concerts, movies, and more this summmer! ☀️

#RogerWilliamsPark #JewelOfPVD
Want to see more programming and fun events at Roger Williams Park? Donate (link in bio) to RWPC on #401Gives to help us reach our $10,000 goal!

⏰ Strategize your giving: set alarms for tomorrow (April 1) at 12 PM, 4 PM, and 5 PM for your gift to be matched! 

Thanks so much to everyone who has donated so far — we couldn’t do this work without you! 🌳

#RogerWilliamsPark #JewelOfPVD
Today is the day! Our goal for #401Gives is $10,000 — can you help us meet it?

Donate early to help us qualify for prize drawings (follow the 401Gives link in bio)!

📆 If you’re among the first to donate or raise $100 for RWPC, save the date for May 27 at the @rwpboathousecafe! Let us raise a glass to you! 

#RogerWilliamsPark #JewelOfPVD
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