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This HIIT class (high intensity interval training) features 30 minute, non-choreographed, bodyweight-only workouts that set the metabolism on fire.
Please bring a towel and water, and arrive early to your first class to complete a waiver; must be signed by parent/guardian for those under 18.
This FREE class is held weekly on Roger Williams Parkโs Boathouse lawn (weather permitting) and is offered in partnership with the City of Providence/Providence Parks Departmentย Fitness in the Parksย program.
For more informationโฆ
โข See a Park map.
โข See more FREE fitness classes at Roger Williams Park.
โข See more FREE Fitness in the Parks classes held across Providence.