Summer Fitness: Core Conditioning

August 7, 2019 @ 4:15 pm - 5:00 pm

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Event Series: Summer Fitness: Core Conditioning

Walk taller, feel stronger! This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the core and back muscles and increase flexibility. The class will include a variety of equipment.

Please bring water and your own mat to enjoy the cool down portion of the class, and arrive early to your first class to complete a waiver; must be signed by parent/guardian for those under 18.

This FREE class is held weekly on Roger Williams Park’s Boathouse lawn (weather permitting) and is offered in partnership with the City of Providence/Providence Parks Department Fitness in the Parks program.

For more information…
• See a Park map.
• See more FREE fitness classes at Roger Williams Park.
• See more FREE Fitness in the Parks classes held across Providence.

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Thank you to @ocean_state_ellary for hosting Monday evening gentle yoga sessions these past couple of months, and to everyone who joined us on the lawn outside the Betsey Williams Cottage! As the evenings get cooler, we`re ending the season a little early, so we won`t be gathering next Monday, September 21. Enjoy the start of autumn! 🍂

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Open post by rogerwilliamspark with ID 18111674237088761
Thank you to @ocean_state_ellary for hosting Monday evening gentle yoga sessions these past couple of months, and to everyone who joined us on the lawn outside the Betsey Williams Cottage! As the evenings get cooler, we're ending the season a little early, so we won't be gathering next Monday, September 21. Enjoy the start of autumn! 🍂

Join us this Friday at 10 AM for a Save the Bay cleanup at Roger Williams Park! September means it`s International Coastal Cleanup season – you`ll be among thousands of participants worldwide collecting and documenting what you pick up to contribute important data on marine (including watershed) debris, while helping beautify your favorite park!

Sign up (link in bio) to be part of the cleanup at the softball fields on September 18!

14 0
Open post by rogerwilliamspark with ID 18148476094548286
Join us this Friday at 10 AM for a Save the Bay cleanup at Roger Williams Park! September means it's International Coastal Cleanup season – you'll be among thousands of participants worldwide collecting and documenting what you pick up to contribute important data on marine (including watershed) debris, while helping beautify your favorite park! Sign up (link in bio) to be part of the cleanup at the softball fields on September 18!
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1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
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