Summer Fitness: Core Conditioning

July 10, 2019 @ 4:15 pm - 5:00 pm

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Walk taller, feel stronger! This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the core and back muscles and increase flexibility. The class will include a variety of equipment.

Please bring water and your own mat to enjoy the cool down portion of the class, and arrive early to your first class to complete a waiver; must be signed by parent/guardian for those under 18.

This FREE class is held weekly on Roger Williams Park’s Boathouse lawn (weather permitting) and is offered in partnership with the City of Providence/Providence Parks Department Fitness in the Parks program.

For more information…
See a Park map.
See more FREE fitness classes at Roger Williams Park.
See more FREE Fitness in the Parks classes held across Providence.

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Tomorrow's Mahjong session at the @rwpbotanicalcenter has been postponed due to continued blizzard cleanup efforts – if you signed up, watch your email for updates coming soon!
As crews work hard to clear the snow, we hope everyone is staying safe and warm inside today as the travel ban continues! For weather updates, follow @ridotnews and @pvdmayor.
This dreary weather has us dreaming of the warmer days ahead! ❄️☀️

Check out our calendar for ways to enjoy Roger Williams Park in any weather!
Banish any thoughts of boredom this February school vacation week! Head over the Museum of Natural History & Planetarium for Mission Space, happening now through February 20. Follow @rwpmuseum for a full lineup of family-friendly space-themed fun, from planetarium shows to hands-on activities! 🚀🌟
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