At the Temple to Music (map) This introductory vinyasa flow class is open to all levels, from beginners to advanced, and will move at a gentle pace to establish strength, flexibility, and balance within a continuous sequence of postures. The class supports healthy alignment while honoring and exploring the connection between movement, breath and mindfulness. […]

At the Temple to Music (map) This introductory vinyasa flow class is open to all levels, from beginners to advanced, and will move at a gentle pace to establish strength, flexibility, and balance within a continuous sequence of postures. The class supports healthy alignment while honoring and exploring the connection between movement, breath and mindfulness. […]

At the Temple to Music (map) This introductory vinyasa flow class is open to all levels, from beginners to advanced, and will move at a gentle pace to establish strength, flexibility, and balance within a continuous sequence of postures. The class supports healthy alignment while honoring and exploring the connection between movement, breath and mindfulness. […]