Tai Chi for Health

January 11, 2023 @ 12:00 pm - 1:00 pm

« All Events

  • This event has passed.
Event Series: Tai Chi for Health
Free

Tai Chi for Health 

Wednesday 12:00 pm – 1:00 pm 
WHERE:  Gateway Center at Roger Williams Park, 1197 Broad Street
Providence, RI 02907
This Class Requires Pre-registration Register by emailing [email protected]

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to:
• Improve balance, coordination, flexibility, strength
• Increase circulation of joint fluid (potentially decreasing pain)
• Enhance internal energy and improve immunity
• Release tension and calm the mind
In this beginner-friendly class, we will learn and practice a short Tai Chi form to improve health and well-being.

Register by emailing [email protected]

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.

Details

Organizers

Venue

Related Events

We’re counting down the days until our signature garden party fundraiser extravaganza: Rosé in the Roses! The biennial event invites guests to don a fancy dress or floral button-up, and spend an evening at the @rwpbotanicalcenter, where wine and conversation will be flowing. Here’s a sneak preview of what to expect:

🥗Delicious bites by Russell Morin Catering
🍷Signature cocktails and, of course, rosé (and other beverages!)
🥁Live music and entertainment
🌹The beauty of the Rose Maze and the Botanical Center in the summer
🍰Scrumptious desserts
💐And a few surprises!

Plus, every ticket benefits the important work Roger Williams Park Conservancy does to help steward the beloved park for generations to come! 💚

Subscribe to the RWPC newsletter so you can be among the first to know when tickets go on sale. Interested in sponsoring? Visit the link in our bio to learn how!

37 3
Open post by rogerwilliamspark with ID 18326246551247302
We’re counting down the days until our signature garden party fundraiser extravaganza: Rosé in the Roses! The biennial event invites guests to don a fancy dress or floral button-up, and spend an evening at the @rwpbotanicalcenter, where wine and conversation will be flowing. Here’s a sneak preview of what to expect: 🥗Delicious bites by Russell Morin Catering 🍷Signature cocktails and, of course, rosé (and other beverages!) 🥁Live music and entertainment 🌹The beauty of the Rose Maze and the Botanical Center in the summer 🍰Scrumptious desserts 💐And a few surprises! Plus, every ticket benefits the important work Roger Williams Park Conservancy does to help steward the beloved park for generations to come! 💚 Subscribe to the RWPC newsletter so you can be among the first to know when tickets go on sale. Interested in sponsoring? Visit the link in our bio to learn how!

Tomorrow`s Mahjong session at the @rwpbotanicalcenter has been postponed due to continued blizzard cleanup efforts – if you signed up, watch your email for updates coming soon!

10 0
Open post by rogerwilliamspark with ID 18082498727259072
Tomorrow's Mahjong session at the @rwpbotanicalcenter has been postponed due to continued blizzard cleanup efforts – if you signed up, watch your email for updates coming soon!

As crews work hard to clear the snow, we hope everyone is staying safe and warm inside today as the travel ban continues! For weather updates, follow @ridotnews and @pvdmayor.

29 1
Open post by rogerwilliamspark with ID 18052460948705466
As crews work hard to clear the snow, we hope everyone is staying safe and warm inside today as the travel ban continues! For weather updates, follow @ridotnews and @pvdmayor.

This dreary weather has us dreaming of the warmer days ahead! ❄️☀️

Check out our calendar for ways to enjoy Roger Williams Park in any weather!

97 8
Open post by rogerwilliamspark with ID 18092199881020283
This dreary weather has us dreaming of the warmer days ahead! ❄️☀️ Check out our calendar for ways to enjoy Roger Williams Park in any weather!
In Partnership with:

1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
© 2026 Roger Williams Park. All Rights Reserved.
Translate »