Tai Chi for Health

September 20, 2023 @ 7:00 pm - 8:00 pm

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Event Series: Tai Chi for Health
Free

Tai Chi for Health

Wednesday evenings 7:00 – 8:00 PM
This Class Requires Pre-registration Register by emailing [email protected]

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to:
โ€ข Improve balance, coordination, flexibility, strength
โ€ข Increase circulation of joint fluid (potentially decreasing pain)
โ€ข Enhance internal energy and improve immunity
โ€ข Release tension and calm the mind
In this beginner-friendly class, we will learn and practice a short Tai Chi form to improve health and well-being.

WHERE:ย Roger Williams Park Japanese Gardens โ€“ 1000 Elmwood Avenue, 02907
WHEN: Wednesday evenings 7:00 – 8:00 PM

Register by emailingย [email protected].

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend.ย Download Providence Park Activities Waiver.

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Happy #GivingTuesday2025! Did you know that Roger Williams Park Conservancy, with the help of our many wonderful partners, brought more than 50 programs to the Park this year? Help us offer even more free or low-cost, family-friendly events in 2026 with a donation!

@pvd_foodtruckevents
@pvdfilmfestival
@providencetourism
@providenceact
@cityofprovidence
@pvdparks
@ricommerce
@firstworksri
@rwpzoo
@rwpbotanicalcenter
@rwpgatewaycenter
@rwpmuseum

46 1
Open post by rogerwilliamspark with ID 17984338490761022
Happy #GivingTuesday2025! Did you know that Roger Williams Park Conservancy, with the help of our many wonderful partners, brought more than 50 programs to the Park this year? Help us offer even more free or low-cost, family-friendly events in 2026 with a donation! @pvd_foodtruckevents @pvdfilmfestival @providencetourism @providenceact @cityofprovidence @pvdparks @ricommerce @firstworksri @rwpzoo @rwpbotanicalcenter @rwpgatewaycenter @rwpmuseum

From family picnics in the Rose Garden and concerts at the Bandstand to seeing the cherry blossoms bloom in the Japanese Garden every spring and sled-riding in the winter, Roger Williams Park is the backdrop of so many memories year-round, and even more opportunities to escape into nature, connect with neighbors, and attend events in the future! ๐ŸŒธโ˜ƒ๏ธ๐Ÿ‚๐ŸŒณ

With your continued support this #GivingTuesday2025, and collaborating with @pvdparks , we canโ€™t wait to offer even more free family-friendly programming, make accessibility upgrades and restorations of historic structures, steward critical green spaces, and more in 2026.

Follow the link in bio to donate, with options for one-time or recurring gifts.

Drone footage by @derecola.photo

22 0
Open post by rogerwilliamspark with ID 18070010330599336
From family picnics in the Rose Garden and concerts at the Bandstand to seeing the cherry blossoms bloom in the Japanese Garden every spring and sled-riding in the winter, Roger Williams Park is the backdrop of so many memories year-round, and even more opportunities to escape into nature, connect with neighbors, and attend events in the future! ๐ŸŒธโ˜ƒ๏ธ๐Ÿ‚๐ŸŒณ With your continued support this #GivingTuesday2025, and collaborating with @pvdparks , we canโ€™t wait to offer even more free family-friendly programming, make accessibility upgrades and restorations of historic structures, steward critical green spaces, and more in 2026. Follow the link in bio to donate, with options for one-time or recurring gifts. Drone footage by @derecola.photo

#GivingTuesday2025 is just around the corner, and we get it โ€“ there are so many wonderful local nonprofits seeking support this time of year!

Why include Roger Williams Park Conservancy in your giving plan?

Behind the more than 50 free and low-cost programs hosted every year, the restoration of beloved historic structures still playing a role in the community today, and the expansive green spaces and waterways sustaining humans and wildlife alike, there are crucial partnerships and much hard work that goes into stewarding Roger Williams Park.

As Board Member Chris Lanen shares โ€“ and so many families can relate to! โ€“ "the Park provides [a] retreat into nature. Individually, it gives me a place to exercise and decompress. As a parent, it gives my child a magical place to play, explore, and learn throughout the year.โ€

Find the link to donate in our bio, with options for one-time or recurring gifts!

12 1
Open post by rogerwilliamspark with ID 18088780033987512
#GivingTuesday2025 is just around the corner, and we get it โ€“ there are so many wonderful local nonprofits seeking support this time of year! Why include Roger Williams Park Conservancy in your giving plan? Behind the more than 50 free and low-cost programs hosted every year, the restoration of beloved historic structures still playing a role in the community today, and the expansive green spaces and waterways sustaining humans and wildlife alike, there are crucial partnerships and much hard work that goes into stewarding Roger Williams Park. As Board Member Chris Lanen shares โ€“ and so many families can relate to! โ€“ "the Park provides [a] retreat into nature. Individually, it gives me a place to exercise and decompress. As a parent, it gives my child a magical place to play, explore, and learn throughout the year.โ€ Find the link to donate in our bio, with options for one-time or recurring gifts!

To all those celebrating, happy Thanksgiving from RWPC! Donโ€™t forget: our trails and paths are always available for a rejuvenating post-feast walk! ๐Ÿ‚

We would love to hear what youโ€™re thankful for about Roger Williams Park โ€“ is it a favorite piece of architecture or a serene place to retreat into nature? A favorite event or family outing thatโ€™s become a tradition? Let us know!

19 2
Open post by rogerwilliamspark with ID 18070409843457710
To all those celebrating, happy Thanksgiving from RWPC! Donโ€™t forget: our trails and paths are always available for a rejuvenating post-feast walk! ๐Ÿ‚ We would love to hear what youโ€™re thankful for about Roger Williams Park โ€“ is it a favorite piece of architecture or a serene place to retreat into nature? A favorite event or family outing thatโ€™s become a tradition? Let us know!
In Partnership with:

1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
© 2025 Roger Williams Park. All Rights Reserved.
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