Tai Chi for Health

July 13, 2022 @ 6:00 pm - 7:00 pm

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Event Series: Tai Chi for Health
Free

Tai Chi for Health

Wednesday evenings 6:00 pm – 7:00 pm
This Class Requires Pre-registration Register by emailing [email protected]

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to:
β€’ Improve balance, coordination, flexibility, strength
β€’ Increase circulation of joint fluid (potentially decreasing pain)
β€’ Enhance internal energy and improve immunity
β€’ Release tension and calm the mind
In this beginner-friendly class, we will learn and practice a short Tai Chi form to improve health and well-being.

WHERE:Β Roger Williams Park Japanese Gardens – 1000 Elmwood Avenue, 02907
WHEN: Wednesday evenings 6:00 pm – 7:00 pm

JUNE – June 8, June 15, June 22, and June 29 at 6:00PM
JULY – July 6, July 13, July 20, and July 27 at 6:00PM
AUGUST – August 3, August 10, August 17, and August 24 at 6:00PM

Register by emailingΒ [email protected].

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend.Β Download Providence Park Activities Waiver.

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Related Events

A friendly heads up to Park-goers: Maple and Pine avenues at Cladastris Avenue are temporarily closed for approximately 4-6 weeks, limiting vehicle access to Park Avenue via FC Greene Memorial Boulevard.

This temporary closure makes way for boardwalk construction at Cunliff Lake, a public access project that will enhance recreational opportunities at Roger Williams Park!

During this period, traffic will be detoured to park entrance and exit locations at Broad Street and Montgomery Avenue and Elmwood Avenue. Drivers using the Elmwood Avenue exit will follow Cladastris Avenue to FC Greene Memorial Boulevard to Linden Avenue to Elmwood Avenue south to Park Avenue east. Those using the Broad Street and Montgomery Avenue exit will follow Cladastris Avenue to Montgomery Avenue to Broad Street south to Warwick Avenue south to Park Avenue west.

Pedestrian and bicycle access will remain open. However, visitors are advised to follow posted signage and respect all barriers, as a crane will be active weekdays from 7AM to 3PM.

For updates and more information about the project, follow @pvdparks

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Open post by rogerwilliamspark with ID 18386967754183245
A friendly heads up to Park-goers: Maple and Pine avenues at Cladastris Avenue are temporarily closed for approximately 4-6 weeks, limiting vehicle access to Park Avenue via FC Greene Memorial Boulevard. This temporary closure makes way for boardwalk construction at Cunliff Lake, a public access project that will enhance recreational opportunities at Roger Williams Park! During this period, traffic will be detoured to park entrance and exit locations at Broad Street and Montgomery Avenue and Elmwood Avenue. Drivers using the Elmwood Avenue exit will follow Cladastris Avenue to FC Greene Memorial Boulevard to Linden Avenue to Elmwood Avenue south to Park Avenue east. Those using the Broad Street and Montgomery Avenue exit will follow Cladastris Avenue to Montgomery Avenue to Broad Street south to Warwick Avenue south to Park Avenue west. Pedestrian and bicycle access will remain open. However, visitors are advised to follow posted signage and respect all barriers, as a crane will be active weekdays from 7AM to 3PM. For updates and more information about the project, follow @pvdparks

Thanks to everyone who came out to the RWP Winter Wonderland this past Saturday! From cookies and hot cocoa to a visit from the big man in red, there was much merry-making to be had! Bundle up and swing by Roger Williams Park any evening this month to see all the twinkling lights. πŸŽ„

Shout out to all of our Park partners for putting on the festive event:

@pvdparks
@rwpmuseum
@rwpbotanicalcenter
@rwpgatewaycenter
@rwpzoo

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Open post by rogerwilliamspark with ID 18095677276897050
Thanks to everyone who came out to the RWP Winter Wonderland this past Saturday! From cookies and hot cocoa to a visit from the big man in red, there was much merry-making to be had! Bundle up and swing by Roger Williams Park any evening this month to see all the twinkling lights. πŸŽ„ Shout out to all of our Park partners for putting on the festive event: @pvdparks @rwpmuseum @rwpbotanicalcenter @rwpgatewaycenter @rwpzoo

Happy #GivingTuesday2025! Did you know that Roger Williams Park Conservancy, with the help of our many wonderful partners, brought more than 50 programs to the Park this year? Help us offer even more free or low-cost, family-friendly events in 2026 with a donation!

@pvd_foodtruckevents
@pvdfilmfestival
@providencetourism
@providenceact
@cityofprovidence
@pvdparks
@ricommerce
@firstworksri
@rwpzoo
@rwpbotanicalcenter
@rwpgatewaycenter
@rwpmuseum

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Open post by rogerwilliamspark with ID 17984338490761022
Happy #GivingTuesday2025! Did you know that Roger Williams Park Conservancy, with the help of our many wonderful partners, brought more than 50 programs to the Park this year? Help us offer even more free or low-cost, family-friendly events in 2026 with a donation! @pvd_foodtruckevents @pvdfilmfestival @providencetourism @providenceact @cityofprovidence @pvdparks @ricommerce @firstworksri @rwpzoo @rwpbotanicalcenter @rwpgatewaycenter @rwpmuseum

From family picnics in the Rose Garden and concerts at the Bandstand to seeing the cherry blossoms bloom in the Japanese Garden every spring and sled-riding in the winter, Roger Williams Park is the backdrop of so many memories year-round, and even more opportunities to escape into nature, connect with neighbors, and attend events in the future! πŸŒΈβ˜ƒοΈπŸ‚πŸŒ³

With your continued support this #GivingTuesday2025, and collaborating with @pvdparks , we can’t wait to offer even more free family-friendly programming, make accessibility upgrades and restorations of historic structures, steward critical green spaces, and more in 2026.

Follow the link in bio to donate, with options for one-time or recurring gifts.

Drone footage by @derecola.photo

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Open post by rogerwilliamspark with ID 18070010330599336
From family picnics in the Rose Garden and concerts at the Bandstand to seeing the cherry blossoms bloom in the Japanese Garden every spring and sled-riding in the winter, Roger Williams Park is the backdrop of so many memories year-round, and even more opportunities to escape into nature, connect with neighbors, and attend events in the future! πŸŒΈβ˜ƒοΈπŸ‚πŸŒ³ With your continued support this #GivingTuesday2025, and collaborating with @pvdparks , we can’t wait to offer even more free family-friendly programming, make accessibility upgrades and restorations of historic structures, steward critical green spaces, and more in 2026. Follow the link in bio to donate, with options for one-time or recurring gifts. Drone footage by @derecola.photo
In Partnership with:

1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
© 2025 Roger Williams Park. All Rights Reserved.
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