Wellness Residency: Yoga

September 12, 2021 @ 8:00 am - 9:00 am

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$5

Registration Required

Come join Breathing Time Yoga for yoga that meets you where you are. Breathing Time Yoga offers yoga as affordable health care. Your yoga practice can help you reduce stress, become stronger and more flexible, and develop inner peace and stability.Β 

Yoga is a tool for personal transformation. In our fast-paced non-stop world, we use yoga to take a moment of quiet to transform ourselves spiritually and physically. Through yoga, we learn to see the interconnectedness of our inner and outer worlds.

Our yoga instructors can help you access the benefits of yoga, no matter what your starting point is.

Sunday morning classes
Stretch, Strength, and Flow

Come enjoy a good stretch and loosen up your tight muscles. We’ll be breathing slowly, deeply and rhythmically to help your nervous system to loosen up and soften too.

Instructor Janice Markey started practicing yoga in 1994 and completed her teaching training at Breathing Time Yoga in 2017. Yoga has helped her physically and emotionally, keeping her body and mind flexible. She is an avid ballroom dancer and enjoys volunteering for animal rescue organizations. She has her B.S. in Biology with a minor in Environmental Science. She invites her students to meet themselves where they are. She fosters a sense of inclusion in her classes. We all come into yoga for different reasons. Come into class with an open heart and discover what works for you.

Details

Venue

A friendly heads up to Park-goers: Maple and Pine avenues at Cladastris Avenue are temporarily closed for approximately 4-6 weeks, limiting vehicle access to Park Avenue via FC Greene Memorial Boulevard. 

This temporary closure makes way for boardwalk construction at Cunliff Lake, a public access project that will enhance recreational opportunities at Roger Williams Park!

During this period, traffic will be detoured to park entrance and exit locations at Broad Street and Montgomery Avenue and Elmwood Avenue. Drivers using the Elmwood Avenue exit will follow Cladastris Avenue to FC Greene Memorial Boulevard to Linden Avenue to Elmwood Avenue south to Park Avenue east. Those using the Broad Street and Montgomery Avenue exit will follow Cladastris Avenue to Montgomery Avenue to Broad Street south to Warwick Avenue south to Park Avenue west.

Pedestrian and bicycle access will remain open. However, visitors are advised to follow posted signage and respect all barriers, as a crane will be active weekdays from 7AM to 3PM.

For updates and more information about the project, follow @pvdparks
Thanks to everyone who came out to the RWP Winter Wonderland this past Saturday! From cookies and hot cocoa to a visit from the big man in red, there was much merry-making to be had! Bundle up and swing by Roger Williams Park any evening this month to see all the twinkling lights. πŸŽ„

Shout out to all of our Park partners for putting on the festive event:

@pvdparks 
@rwpmuseum 
@rwpbotanicalcenter 
@rwpgatewaycenter 
@rwpzoo
Happy #GivingTuesday2025! Did you know that Roger Williams Park Conservancy, with the help of our many wonderful partners, brought more than 50 programs to the Park this year? Help us offer even more free or low-cost, family-friendly events in 2026 with a donation!

@pvd_foodtruckevents 
@pvdfilmfestival 
@providencetourism 
@providenceact 
@cityofprovidence 
@pvdparks 
@ricommerce 
@firstworksri 
@rwpzoo 
@rwpbotanicalcenter
@rwpgatewaycenter 
@rwpmuseum
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