Wellness Residency: Yoga

September 21, 2021 @ 5:30 pm - 6:30 pm

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$5

Registration Required

Come join Breathing Time Yoga for yoga that meets you where you are. Breathing Time Yoga offers yoga as affordable health care. Your yoga practice can help you reduce stress, become stronger and more flexible, and develop inner peace and stability. 

Yoga is a tool for personal transformation. In our fast-paced non-stop world, we use yoga to take a moment of quiet to transform ourselves spiritually and physically. Through yoga, we learn to see the interconnectedness of our inner and outer worlds.

Our yoga instructors can help you access the benefits of yoga, no matter what your starting point is.

Tuesday night classes
Yoga for Wellness: Slow Flow Yoga
Come join as we connect in community and spirit during this 60-minute vinyasa flow and give yourself the chance to reunite with body and mind through a practice grounding movement and breath. Bring a mat, towel or blanket, and some extra layers!

Nicole Towne | Bio: Nicole: (she/her) Nicole is a 200-hour certified teacher based out of Pawtucket, RI. Her focus as a yoga instructor is to meet each student where they are at in each moment and to serve as the reminder that yoga is not an attainment we will at some point gain, but a continuous lifelong journey and opportunity to connect with spirit though the miraculous gift we have been given in each moment: this breath.

Details

Venue

We're so excited to welcome Julie Gearan back for another Slow Looking in Color and Line workshop at Roger Williams Park! This time, we're gathering at the Rose Garden (near the Elmwood Ave. entrance, and across the street from the Betsey Williams Cottage) on Sunday, October 18, 12-2 PM.

Just bring yourself, your creative spirit, and a chair (if you'd like) to this free drawing workshop. All experience levels welcome, and supplies are provided!

Thank you to @risca1967 for helping make this event possible!
Whether you're a mom, or appreciate a mom in your life, we want to see you at a film screening of No Country for Mothers on October 22 at 6 PM!

Roger Williams Park Conservancy is hosting a screening of this impactful documentary created by @momsfirstus about what motherhood looks like in America today, at the @rwpbotanicalcenter. 

Joining us for the screening and a Q&A panel after the film are representatives from local organizations @collectiveactionri, @rikidscount, and @unitedwayri. This open dialogue and opportunity for resource-sharing is designed to embody the film's premise: that motherhood in America is not a private struggle but a collective one. 

This event is free and open to the public! Learn more and RSVP online (link in bio): https://www.rwpconservancy.org/event/film-screening-of-no-country-for-mothers/
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