Tai Chi for Health

March 8, 2023 @ 12:00 pm - 1:00 pm

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Event Series: Tai Chi for Health
Free

Tai Chi for Health 

Wednesday 12:00 pm – 1:00 pm 
WHERE:  Gateway Center at Roger Williams Park, 1197 Broad Street
Providence, RI 02907
This Class Requires Pre-registration Register by emailing [email protected]

Tai Chi, originating as a Chinese martial art, is now recognized as a rejuvenating art practiced for its evidence-based health benefits to:
• Improve balance, coordination, flexibility, strength
• Increase circulation of joint fluid (potentially decreasing pain)
• Enhance internal energy and improve immunity
• Release tension and calm the mind
In this beginner-friendly class, we will learn and practice a short Tai Chi form to improve health and well-being.

Register by emailing [email protected]

All Fitness in the Parks program participants must complete a waiver before participating in their first activity. Waivers can be turned in to the instructor of the first class you attend. Download Providence Park Activities Waiver.

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It`s a beautiful day for free yoga in the park! Grab your mat and join us for an accessible, inclusive Gentle Yoga session with @ocean_state_ellary today (Monday) at 6 PM in front of the Betsey Williams Cottage at RWP!

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Open post by rogerwilliamspark with ID 18135084625610619
It's a beautiful day for free yoga in the park! Grab your mat and join us for an accessible, inclusive Gentle Yoga session with @ocean_state_ellary today (Monday) at 6 PM in front of the Betsey Williams Cottage at RWP!

There’s a reason it’s called the Jewel of Providence ☀️💎

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#jewelofpvd #pvdbackyard #rogerwilliamspark

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Open post by rogerwilliamspark with ID 18083543630232747
There’s a reason it’s called the Jewel of Providence ☀️💎 This is your sign from the universe to visit if you haven’t been to Roger Williams Park in a while! There are 435 acres of natural beauty and a summer filled with free events waiting for you! #jewelofpvd #pvdbackyard #rogerwilliamspark
In Partnership with:

1000 Elmwood Avenue Providence, RI 02907

The Roger Williams Park Conservancy is a private, not-for-profit organization, and is tax-exempt under Section 501(c)(3) of the Internal Revenue Code. Federal EIN (tax ID) number 47-4414743.
© 2026 Roger Williams Park. All Rights Reserved.
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